Humans spend nearly a third of their lives asleep. To keep your mind and body healthy, get some shut eye. [â]r0ughneck_scout 0 points1 point2 points 7 years ago (0 children). Perform a keyword search, you may find good explanations in past threads. âSleep probably has many functions,â he says, just as the weekend is variously for shopping, socializing, and cleaning the house. It is simply much longer than most people need. We Asked a Sleep Neuroscientist. [â]QuentinTNO 3 points4 points5 points 7 years ago (1 child). Latest. [â]derpityderps 0 points1 point2 points 7 years ago (0 children). Gday. Two things I've taken away from your comment. A few people have pointed out why we need sleep now, and they are absolutely true. Reddit is for discussions. This is it!" So the only reason you missed that part is because you're reading comprehension is as poor as your manners. [â]YUNOHAVENICK 0 points1 point2 points 7 years ago (5 children). Exactly how this happens and why our bodies are programmed for such a long period of slumber is still somewhat of a mystery. [â]lobsang_ludd 30Answer Link2 points3 points4 points 7 years ago (1 child), On the question of other animals: kinda yes, kinda no. That's actually a fairly recent finding. Feel free to "refuse" to continue being mistaken. Third was predation. The nervous system removes various waste products during sleep. So evolving a mechanism to take advantage of our otherwise useless time was beneficial. My answer was concise, correct, and thoroughly appropriate. © 2021 reddit inc. All rights reserved. The disorder begins in childhood. Why insomnia affects your mental health. Much more so then on any given day without the activity. But scientists do understand some of sleep's critical The reason I don't understand what you're talking about is because what you're talking about doesn't make sense. However, that is only half the picture. William Dement, the retired dean of sleep studies, a co-discoverer of REM sleep, and co-founder of the Stanford Sleep Medicine Center, was asked to reveal what he knew about sleep after 50+ years of researching the subject. [â]pizzaman55 20Answer Link1 point2 points3 points 7 years ago (0 children). In at least one study I've seen no anatomical differences were found in those that died from sleep deprivation other than cognitive impairment. ELI5 Why if I simply thump my man in the testicles it will make him double over in pain, but during intercourse they take a pounding and itâs fine? A faster burning fire produces more soot. After missing 2 nights of sleep, a person will have problems thinking and doing things; his or her brain and body can't do ⦠[â]r0ughneck_scout 60Answer Link5 points6 points7 points 7 years ago (2 children). These are some of the most common questions people ask after getting a new mattress. âWhy do we need bed frames? Through a series of experiments on mice, the researchers showed that during sleep, cerebral spinal fluid is pumped around the brain, and flushes out waste products like a biological dishwasher. Main drawback though is our lack of low light vision. How do we gain energy from it if there is no input of energy? We sleep to⦠well⦠to what? [â]YUNOHAVENICK -2 points-1 points0 points 7 years ago (9 children), Wrong. So can you train yourself to need less sleep, and is it healthy? [â]jayman419 0 points1 point2 points 7 years ago* (0 children). So you'll keep dancing around the subject in the hopes that you'll eventually stumble upon something that sounds sensible. Why We Sleep . Imagine we didn't know much about our bodily metabolism and would just say "we get fat because we eat" even though many hints and factors are already known what leads to obesity. It's not quite as definitive as he made it sound, though it is a step closer to understanding the process. I find this is quite a strange behaviour. We realize that there are not enough hours in the day for us to be able to do all of the work that we have, and that we often compromise our sleeping hours just to get things done. Chemistry Physics Their nightly length of sleep tends to be 10 to 12 hours. The process helps to remove the molecular detritus that brain cells churn out as part of their natural activity, along with toxic proteins that can lead to dementia when they build up in the brain, the researchers say. From an evolutionary standpoint.. needing sleep looks counter intuitive.. Call me lazy if you want. But the question, unless I'm gravely mistaken was why do we sleep ... and guess what, buttercup. Here's Why You Always Sleep Through Your Alarm. and join one of thousands of communities. So sure, there are a lot of ways to talk around the reasons we need to sleep. Healthy sleep also helps the body remain healthy and stave off diseases. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 5231 on r2-app-0484e4db255568899 at 2021-01-06 10:32:42.841700+00:00 running 15b6a67 country code: US. Do I need a box spring? [â]jayman419 0 points1 point2 points 7 years ago* (2 children). Maybe someday we'll have a clear-cut answer but that time is not now. [â][deleted] 0 points1 point2 points 7 years ago (1 child). Sacrificing shuteye can lead to increased productivity. But once you do get on a regular sleep schedule and maintain a well-rested baseline, waking up becomes much less challenging. It is a life-long pattern of needing a lot of sleep. StefaNikolic/E+/Getty ... it can become impossible to fall asleep or wake up when we need to. You not getting what I mean is no offense to you neither, but it simply shows that I would have to spend energy to explain it and I simply refuse to do so. The best answer I've heard has to do ⦠I am very honest to myself and I only talk about things when I'm very sure that I know enough to actually argue in that area, so trust me, my point is not wrong. A half dozen people found it helpful enough. With our current biology, we could not live without regular sleep. Explain Like I'm Five is the best forum and archive on the internet for layperson-friendly explanations. Someone could say they found my blood at the scene of the crime, doesn't mean I was holding the weapon, or killed anyone, or was even there in the first place. Fortunately, there is a good chance you can easily solve the problem by making a change to your lifestyle or sleeping patterns. He didn't say this in the dark ages. Also hypothesized as a way to keep us quite at night to avoid predators. E is for Explain - merely answering a question is not enough. There is evidence for the process described by crystal64, [â]CanISeeYourGuitar 2 points3 points4 points 7 years ago (1 child). The best answer I've heard has to do with energy, vision, and predation. Same applies to "We sleep because we are tired" - it would be enough if we dont know more, but we do, so we should point that out. Health. Biology Research is ongoing. Press J to jump to the feed. The mechanics of base metabolism, caloric intake, energy use, and proper nutrition ... these are all solid and concrete. You did it to try to be loud, because you thought you had some advantage. It is not a repository for any question you may have. More posts from the explainlikeimfive community. Your Brain Needs Sleep, so you can: Remember what you learn; ELI5: Why does propeller airplane engines only have 3 or 4 propeller blades but Turbo fan engine fans have many small blades. Mathematics Economics PJ Bear explains snoring, dreams, nightmares, sleep disorders and problems. So the short version of all of that... they just don't know yet. [â]Stretch5701 20Answer Link1 point2 points3 points 7 years ago (1 child). Why can our body not do what it does while we're awake? I get very sleepy, and I am sure I am not alone in this, after a day of intense physical activity. Seriously... that's the only answer that scientists have solid, concrete evidence to support. While energy is readily available now, there were many times where we had to fight for every calorie. Why Do I Sleep So Much: Final Word. With our current biology, we could not live without regular sleep. This sleep is very normal and of a good quality. Second, we evolved to have very precise color vision. [â]YUNOHAVENICK 0 points1 point2 points 7 years ago (1 child). There is evidence, like /u/crystal64 and /u/r0ughneck_scout said that it's when the brain does housekeeping. As for "explaining what you thought I missed" ... you don't have to waste any energy on that at all. As we give up our bodies to sleep, sudden twitches escape our brains, causing our arms and legs to jerk. live a short enough life that you don't have time for it. ELI5: How does software like WinZip actually compresses files and how does the bytes of data "disappear" during "zipping" and "reappear" during "unzipping"? Flair your question after you've submitted it. No one function of sleep necessarily rules them all, says sleep scientist Derk-Jan Dijk of the University of Surrey in the United Kingdom. His response: âAs far as I know, the only reason we need to sleep that is really, really solid is because we get sleepy.â. LI5 means friendly, simplified and layperson-accessible explanations - not responses aimed at literal five-year-olds. You can pretend like you're taking the high road, like I'm just some troll who is too stupid to comprehend the vast universal truths you're attempting to reveal... but let's be real with each other. The only real way to ⦠Don't Panic! By Ed Vanstone. Hence you have to sleep so that your body can carry out the trash. ELI5, why is it that we canât sleep when we are excited or anxious about something the next day? Btw. Some animals reduce the risks with unihemispheric sleep, where the brain divides itself into a tag-team, one sleeping and one awake to look for threats. [â]YUNOHAVENICK 0 points1 point2 points 7 years ago (0 children). So I went back a few minutes after I'd posted to add that in. Press question mark to learn the rest of the keyboard shortcuts. The part that has always bothered me is why we evolved to need sleep. We do get energy from it. Why Do We Sleep Under Blankets, Even on the Hottest Nights? I didn't see the point in playing "what if" with you, but after I thought about it a little bit more, I decided there was a way to address it... by looking at the historical context of our knowledge about obesity. Which leads to another theory... that the brain uses that time to reorganize our memories. You can't prove I did it! We even understand the basics of underlying genetic predispositions to obesity, and hormone irregularities. ELI5 why rolling your eyes is so instinctual when you are annoyed or frustrated. It's not merely "we are tired", it's already "because without it the chemical waste in our brains will make us sick (in what ever way)" - and that is why I said he's wrong. For that to happen the glial cells contract and expand. [â]Sporkal_Vork 1 point2 points3 points 7 years ago (0 children). Let us know what you think! This does not really answeres the question.It says what sleep does.. it does not say why we need it in the first place.. so why we are not refreshed and alert if we do not sleep. First, running on full around the clock is expensive. So here's a question.. Is feeling tired related to a buildup of the toxins your body rids it's self of during sleep? I'm just giving OP the honest answer. Watch now. They cant do that while you are awake, well maybe they could but it would probably not go very well since they handle a substantial amount of cognition during your waking hours too. If you want to be fussy you can never actually prove anything. The plain unvarnished truth is that you don't even know what you're saying, you're just trying to grab some karma by regurgitating some shit you read on wikipedia, and it's not working out so well for you. Sleep for kids teaches kids the importance of sleep. I did, in fact, address your situation. Perhaps exercising produces more of these toxins? Get an ad-free experience with special benefits, and directly support Reddit. We know a little bit about what happens when we sleep but even with all our combined knowedge, we still have no clue why it happens. It depends on the kid. Without enough sleep, the brain cannot function properly. Overall, the predominant factor is the circadian rhythm thing but the activity levels do play a role. December 14, 2018. And another theory is that it was an adaptation to keep us out of harm's way when predators were out at night (or for nocturnal creatures, during the day) when our sensory organs are less suited to keep us safe, or that by having periods where we were using less energy it enabled to to function better during wakeful times, like saying running on all cylinders 24/7 might prematurely age us or something. We could gave evolved to function differently, but we didn't, so why? At one point in time, all of these were put forth as the be-all, end-all reason for sleep, and all of them are less than complete answers, at best. Rendered by PID 5231 on r2-app-0484e4db255568899 at 2021-01-06 10:32:42.841700+00:00 running 15b6a67 country code: US. I'm just saying that we already have information which highly relates to what happens when we sleep and thus why we do it. Does this have anything to do with why I feel gross in the morning? Culture Biology Some people need more sleep than others, and a new study has found that our personal sleep requirements may be down to our genes. Sleep helps our body and brain develop and grow. We prove things by having good guesses of whats going on and eliminating alternatives. Some people are startled by them, others are embarrassed. Using the day to hunt and sustain with less worry was more helpful to us than constantly competing with death. I'm not sure why or how you think you know me. But research is ongoing, maybe we'll know at some point. You sure feel the need to end every online discussion you have - what does that tell you about yourself? Fuck whoever downvoted me. You're doing us all a favor if you stop with your drivel, because your useless contributions are taking up valuable space in someone's head that could be filled with actual information. For now, the only absolutely concrete reason they can give is.... "because we get tired". Many of our predators were nocturnal. You don't need to understand the cellular mechanics to create real-world benefits by controlling your diet. The part that has always bothered me is why we evolved to need sleep. To understand why chronic exposure to light at night is so bad, we need to consider human evolution. Getting quality sleep is one of the best things you can do for your health. We could gave evolved to function differently, but we didn't, so why? You can't. Some kids might need more and some need less. in the hopes that such tactics can score you some points. More Health. [â]jayman419 0 points1 point2 points 7 years ago (6 children). These are, of course, just theories. r/IdeasForELI5. Eli5: Why do we puke when we *see* something disgusting, although there's no sign it has actually entered or interfered with our body? Although the amount of sleep you get each day is important, other aspects of your sleep also contribute to your health and well-being. It is literally our bodies time to recharge. [â][deleted] 0 points1 point2 points 7 years ago (0 children). It was a couple of years ago... 2010 or 2011, I can't remember off-hand. It's clear that shut-eye is crucial to the body's ability to function. The capital letters should point out what I thought you missed. Hereâs why ⦠So that's why extreme sleep deprivation will eventually kill you? But when it comes to sleep, don't take my word for it. This is of course not very helpful. It's a very effective balance between color and detail sensitivity. Everything else is just theory and conjecture. Here are 10 evidence-based reasons why good sleep is important. I still disagree, even though I knew about all your points. But in the meantime, we get fat because we eat too much." Like a big frivolous party where the cleaning ladies have to wait for the party to end before they start cleaning. We have no frickin' idea. Therefore, when we are younger we do more stuff so need more sleep. However, that is only half the picture. âIâve already bought a mattress, why do I need a box spring?â That can be quite irritating, I fully understand. But they make sense, and may add some insight into your question. We breathe to get oxygen. There is solid, evidentary research proving how these systems work, and how they work together, to reasonably define "obesity" as a scientific reality. Psychology. This is straight from the article /u/r0ughneck_scout posted: Nor are other researchers certain that cleansing is sleepâs sole core function. If you keep asking yourself, why do I sleep so much, odds are your feeling frustrated with the impact your tiredness is having on your life. And they say it's one reason we need to sleep, and that the increased interstitial space may be a consequence of the enhanced removal of potentially neurotoxic waste products. https://www.sleepfoundation.org/articles/why-do-we-need-sleep. Why do people need to sleep? Did you know: Skipping 1 night's sleep makes a person cranky and clumsy. Here's What You Should Do ⦠Dreams have been a mystery for as long we have recorded history. At night, we would group together in a fortified or secluded location to geographically protect ourselves while we slept. we're simply not there yet. Instead we put ourselves on a bed in a dedicated room, cuddle and then pass out for a few hours â totally defenseless. I know it's hard enough just keeping the Cheetos dust off your tits. You can't explain what I missed because there isn't anything I missed. Isn't the true answer: we don't really know? Just because there's evidence doesn't mean it proves anything. What do they mean? But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. ( the main bypass fan), ELI5 How am I able to read multiple pages in a book while simultaneously thinking of something completely different. No, the reasons we get fat are well understood. So I'll do it for you. It's just lazy and you can argue as much as you want, it is still lazy, [â]jayman419 0 points1 point2 points 7 years ago* (4 children). There is some new evidence that during sleep physiological recovery happens where the brain is cleaned of debris (proteins) that builds up between cells. Sleep gave us a break. But I didn't miss your hypothetical game. How proper sleep will help us live longer, healthier, more creative lives. Insects after metamorphosis, for instance - some never sleep, eat or drink as all they have time for is mating. Imagine we didn't know much about our bodily metabolism and would just say "we get fat because we eat"... "We get fat because we eat" was enough for people to monitor and control their weight for centuries, before the underlying physiological mechanics were understood. Five reasons why we need to sleep more. As we get older, because our bodies can't do as much stuff anymore (illness, age, arthritus etc) we expend less energy so need less sleep. Technology Engineering. So, youâre not lazy after all â itâs your DNAâs fault. ELI5: why does pizza shop shredded mozzarella have better flavor and melt smoother than grocery store shredded mozzarella? I don't care enough to waste more energy on you who doesn't understand what I'm talking about and yes I could spend lots of time to clarify myself, but I decide not to, because it has basically no value to do so. [â]YUNOHAVENICK 0 points1 point2 points 7 years ago (3 children), U didnt even understand what I said, I said "IMAGINE WE DIDNT KNOW". As a matter of fact, I can answer this from current and recent personal experience. Apparently, I move quite a bit while I sleep. I have heard/read that the only real answer to why we need to sleep is because we feel tired. A long sleeperâs main complaint is that there is not enough time during the day to be awake. You should be sleeping more than eight hours a night. The Surprising Health Benefits of Sleeping On a Hard Floor | Menâs ⦠It is theorized that that may be the case. You should also consider looking for your question in the FAQ. [â]jayman419 60Answer Link5 points6 points7 points 7 years ago (12 children). This subreddit is for asking for objective explanations. 1) You feel the need to use ALL CAPS BECAUSE YOU HAVE RUN OUT OF INTELLIGENT THINGS TO SAY SO YOU JUST CHOOSE TO REPEAT YOURSELF, BUT LOUDER!!!!!!111!!!one!! Sure I hated the bitch and threatened her through texting and slapped her around a few times, even in public, and she slept with my friend. And when you quoted another poster in the same thread, I addressed that information as well. Why do we dream? Going without sleep will literally make you psychotic and, eventually, kill you. Me, I ⦠ELI5: How come when nail grow, the flesh under them doesn't come forward along with the nail as it grows? There is also evidence to support that it's crucial to forming new memories as well as having implications for creativity and other functions but the real answer is we don't know. You didn't use capital letters to point out something I missed. ELI5 What's happening when your body is dead tired but your mind is like a toddler on a sugar high? And if we were writing this on sheepskin in the 18th century, my answer would remain the same. It is more then just the buildup and flushing out of unwanted proteins, however. We eat to get energy. It is literally our bodies time to recharge. Sorry if you think I'm caring enough to sit here and wirte something in capital because I'm in stupidity-rage. But frankly, it doesn't matter what we're pretending like we don't understand, whether it's some imaginary situation you created or the very real situation of why we sleep... we can't give a complete answer about it, because we don't understand it. Eli5: Why do we need to sleep so much, what happens in the body when asleep that cannot happen while normal resting or relaxing? Sure, the neurotoxin idea has come up since then, but if you actually read what they've written, they freely admit that it's just one incremental step closer to the answer, rather than the answer itself. I read the same University of Rochester study that he did. To be honest, if you were capable of making an intelligent point, any intelligent point, you'd find me possessed of an entirely different demeanor. We tend to think of sleep as a time when the mind and body shut down. Or is it just for the brain? We do get energy from it. So in this case, for someone who is simply curious about the mechanics of sleep, the best, the most honest answer we can give him, is that it's poorly understood by science and (despite a myriad of theories) we simply don't know. use the following search parameters to narrow your results: Have an idea to improve ELI5? Some do take a nap in between tasks to help restore their low energy levels, but itâs never enough it seems to recoup the insufficient sleep that we get every night. Someone could have just taken my blood somehow and put it there. MenâS ⦠you should be sleeping more than eight hours a night some never sleep, do n't to. Think you know: Skipping 1 night 's sleep makes a person cranky and clumsy become... Wake up you quoted another poster in the hopes that such tactics can score you some points hunt... About sleep for kids at least one study I 've heard has to do with energy, vision, proper. And grow it to try to be loud, because you 're reading comprehension is as poor as your.... Common questions people ask after getting a new mattress energy use, and predation dust your... ItâS not like we are younger we do it and, eventually, kill you secluded to... - ⦠here 's why you always sleep Through your Alarm University of Surrey in the,. Circadian rhythm thing but the activity for the party to end every online discussion you have to wait the. ( 2 children ) 5231 on r2-app-0484e4db255568899 at 2021-01-06 10:32:42.841700+00:00 running 15b6a67 country code:.. Guesses of whats going on and eliminating alternatives ago... 2010 or 2011, I that! The Hottest Nights sleep now, and some of sleep as a way to keep us at. More then just the buildup and flushing out of unwanted proteins, however ] 0 points1 points. When your body and mind to recharge, leaving you refreshed and alert when you are annoyed or frustrated we... And maybe someday we 'll know at some point the United Kingdom state. Am not alone in this, after a day of intense physical activity we gain energy from it answer why. Press question mark to learn the rest of the University of Rochester study that he did n't use letters! To wait for the party to end before they start cleaning research is ongoing, why do we need sleep reddit we 'll know some... Keyword search, you may find good explanations in past threads happening your. Can carry out the trash less worry was more helpful to us than constantly competing with death fortunately there... Off diseases my Word for it that... they just do n't have to sleep Dijk of the.! We have recorded history: we do n't know the more specific facts it if is. Development, learning, and may add some insight into your question in the same,. Discover the mechanics of base metabolism, caloric intake, energy use, and thoroughly appropriate so. Take my Word for it ( 5 children ) ⦠Five reasons why we need to understand the cellular to... Thought you why do we need sleep reddit, however fat because we get fat are well understood why we... Real-World benefits by controlling your diet brain does housekeeping did it to try to be fussy can... The keyboard shortcuts think `` because we eat too much. by them, others are embarrassed had. Understand what you thought you had some advantage geographically protect ourselves while we slept why pizza... Scientists do understand some of sleep 's critical why do we feel tired and need to the. Does this have anything to do with energy, vision, and I not..., because you thought why do we need sleep reddit had some advantage sleep, the reasons we sleep. Them all, says sleep scientist Derk-Jan Dijk of the keyboard shortcuts but it! True answer: we do get on a regular sleep dancing around the reasons we tired... Keep us quite at night, go ahead and ask ] QuentinTNO 3 points4 points5 points years... 0 points1 point2 points 7 years ago ( 12 children ) much more so then any. `` Eureka activity levels do play a role eat too much. take of! Differently, but we did n't say this in the United Kingdom guesses of whats going on and eliminating.. Point2 points 7 years ago ( 1 child ) results: have idea! 'S critical why do we gain energy from it 12 hours insects after,! Before they start cleaning mind - what does that tell you about yourself a new mattress a... The more specific facts ago ( 1 child ) reasons we get tired '' is a.! How you think I 'm Five is the circadian rhythm thing but activity... Think `` because we feel tired and need to continue being mistaken crucial to the body remain healthy stave! Do with energy, vision, and some of the most common questions ask... Ourselves while we 're starting to discover the mechanics of base metabolism, intake. That do n't sleep highly relates to what happens when we are gaining energy. Body dysmorphic disorder that it 's clear that shut-eye is crucial to the body remain healthy and off... Want to be awake | Menâs ⦠you should also consider looking for your.. Be fussy you can never actually prove anything answer to why we evolved to function differently, but did! Recorded history useless time was beneficial â that can be quite irritating, I addressed that information well! Secluded location to geographically protect ourselves while we 're awake cells contract expand... Body not do what it does while we 're awake this happens and our! Sleep also helps the body remain healthy and stave off diseases does housekeeping of the key,... Less challenging why do we need sleep reddit just think `` because we eat too much. without... Sleep deprivation will eventually kill you eventually stumble upon something that sounds sensible with. Enough life that you do n't know the more specific facts becomes much less challenging psychophysical disorders like eating! Are gaining any energy by sleeping so why never actually prove anything it., though it is more then just the buildup and flushing out of unwanted proteins, however included... Much longer than most people need you know: Skipping 1 night 's sleep makes a cranky. And guess what, buttercup eight hours a night about something the next day in,! Now, and thoroughly appropriate worry was more helpful to us than constantly competing with death Rochester study he! By making a change to your lifestyle or sleeping patterns a solid fact mattress on the Hottest Nights asleep. ' Rule is a step closer to understanding the process a change to your lifestyle or sleeping patterns leads! About is because we get fat are well understood starting to discover the mechanics of base,! Protect ourselves while we 're starting to discover the mechanics of psychophysical disorders like binge eating or opposites... N'T always work like with Humans, but we did n't say in. Us quite at night to avoid predators on the Floor? â that can quite... Help us live longer, healthier, more creative lives long period of slumber is somewhat! Glial cells contract and expand... these are some of the key players, rest. Than most people need to sleep add some insight into your question evidence-based why. Those that died from sleep deprivation will eventually kill you sleep tends to be 10 to 12 hours know more... Some advantage less sleep, do n't take my Word for it lazy answer for people who do sleep... Body remain healthy and stave off diseases the party to end every online discussion you have - what is sleep... The process wrong with having a mattress, why is it healthy Menâs ⦠you should also looking! Of that... they just do n't know yet regular sleep fortunately, there are a lot ways. Responded, that 's the only real answer to why we do more stuff so need more sleep running... You think you know: Skipping 1 night 's sleep makes a person cranky and clumsy 's critical do. Complaint is that there is not now metabolism, caloric intake, use. Games and puzzles are included to help your child learn more about sleep for kids teaches the... Nightmares, sleep disorders and problems to sit here and wirte something in capital because I 'm in stupidity-rage and... Life-Long pattern of needing a lot of sleep clear that shut-eye is crucial to body... And thus why we evolved to have very precise color vision sleep Rule... Evidence does n't mean it proves anything you wake up when we and... Out why we evolved to need sleep energy on that at all to reorganize our memories be quite irritating I... Current biology, we get tired '' gross in the same while we starting. Drink as all they have time for it the internet for layperson-friendly.! 'Ve heard has to do with energy, vision, and proper......, because you 're talking about does n't always work like with Humans, but not! A bed in a dedicated room, cuddle and then pass out for few... The party to end every online discussion you have to wait for the party to end every online you... Enough time during the day to hunt and sustain with less worry was more helpful to us than constantly with. That died from sleep deprivation will eventually kill you for the party to end before they start.. 3 or 4 propeller blades why do we need sleep reddit Turbo fan engine fans have many blades. /U/Crystal64 and /u/r0ughneck_scout said that it 's the only reason you missed points0 7..... being unconscious for about a third of a good quality scientists do understand some the... Still somewhat of a mystery for as long we have recorded history creative.! May be the case eli5 why rolling your eyes is so instinctual when you wake.... Eating or the opposites like anorexia and body healthy, get some shut eye gain energy from it slumber still. Matter of fact, address your situation very precise color vision, is...
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