Instructions Place one lavash bread on a cutting board and spread evenly with hummus. Great lunch idea, tomatoes roasted was a new add in for us but took it over the top, Your email address will not be published. Here are more recipes for global flatbreads. For the bread, swap out the usual tortilla for lavash, a soft, thin Middle Eastern flatbread. If desired, drizzle with tahini (or a lemon-garlic-tahini dressing). When roasted vegetables are ready place about 3 strips of eggplant. You’ll need 2 sheet pans to roast all of the vegetables. cut in half, and then cut into thin strips. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. Keep-Store leftover roasted veggies in an air tight container in the refrigerator for up to 3 days. Saved by Everyday Maven. Arrange veggies in parallel lines along the Lavash. Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional) Trim top and bottom of zucchini. Clean out the fridge and use whatever veggies you have on hand. Roasted veggies aren’t just for side dishes at dinner. Cover in lettuce. We prefer the flakier texture of rectangular lavash--the round ones … Reduce oven temperature to 450°F. Place the flour, salt and sugar into a medium bowl and whisk to combine. Yum! Place about 3 strips of eggplant. Toss halfway through cooking time to ensure they cook evenly. Step 1: Preheat oven to 425 F. Cut bottom and top off eggplant. They’re perfect stuffed in sandwiches and topped with lettuce and tomato. Veggies and cream cheese are a delight when you wrap them in a piece of Lavash! Change up the spread-A lavash sandwich is perfect with hummus, but if you’d like to try a different spread go for baba ganoush, or even avocado spread. So much goodness in there and I love it how you serve them in lavash wraps. Put 1 handful of spinach on the left side of the wrap (closest to … Cut in half, and serve! Steam broccoli, covered, for 5 minutes or until crisp-tender. Your body will thank you. Spread cream cheese along entire sheet of Lavash. I love roasting veggies but must admit to never putting them in a wrap! Healthy Wraps Veggie Wraps Healthy Snacks Healthy Options Delicious Vegan Recipes Real Food Recipes Vegetarian Recipes Healthy Recipes Tasty. Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. It’s a filling lunch, or a laid back dinner recipe that’s easy to pull together. It only takes a few minutes to prepare this and even lesser to gobble the wrap. No Lavash-If you can’t find lavash bread in your local grocery store you can use any thin whole wheat tortilla. Serve-Cut in half and serve with sliced veggies like carrot sticks, cherry tomatoes, or sliced peppers. Your email address will not be published. To serve, spread each flatbread with the … This was amazing – so delicious, and so much easier to eat! Serve the breads warm. Toss halfway through cooking time to ensure an even roast. First, you brush both sides of the lavash with a light coat of olive oil. If you don’t have the above vegetables in your refrigerator use what you have. And the Lavash wrap is ready to eat. Roast vegetables until golden brown. Grip the wrap securely and tightly to fold it. (Of course, you can use a 10-inch flour tortilla if you like.) This was the perfect lunch- all of the bold flavors, and roasted veggies are a favorite of mine! cut in half, and then cut into thin strips. Hummus Lavash Wraps. Look for lavash with large sandwich wraps at the grocery store. zucchini, and red pepper on each sandwich. It can be tricky to find authentic lavash bread in large chain grocery stores. Wrap and reheat at 350° for several minutes. Step 5: Place bread on aluminum foil. Whether you’re always on the move or just enjoy eating fresh, healthful foods at home, we’re your go-to for new ways to savor Joseph’s pitas, wraps, and lavash. I added fresh spring mix, and sliced tomato to round it out. As each bread is done, fold it in quarters, and wrap it in a dry towel. Thinly slice red pepper. Spread cream cheese along entire sheet of Lavash. I have the best luck finding lavash at specialty grocery stores, or you can order and have it shipped to your door! Required fields are marked *. Vegan Red Velvet Cake with Cream Cheese Frosting, Thin lavash bread is high in fiber and lower in calories, Use large whole wheat lavash or tortillas. View All. Broil until lavash just begins to crisp, about 1 minute. This post may contain affiliate links. You then bake it at 425 for around 3-4 minutes per side. While the lavash wrap is filled with whole grains and fiber. More information... People also love these ideas Totally optional, but can be a nice … Step 2 Next, place roasted red pepper slices around the cucumbers, and sprinkle on black olives and tomatoes. If you have trouble finding lavash in your grocery store, you can make this wrap sandwich with whole wheat tortillas. Vegan Snack Recipe: The Avodilla With buttery avocado wrapped between light and bubbly lavash layers, and maple syrup and salt giving a hint of sweet-salty flavor, this healthy riff on a quesadilla will help keep you satisfied until your next meal. Privacy Policy, Atoria's Family Bakery - Gilroy, California, Mini Lavash Cauliflower & Coconut Flatbread, 1 sheet Atoria’s Family Bakery Spinach Lavash. Get the best and healthy lavash bread wraps Recipes! To make another one - repeat all the steps. Note: Don’t stuff too many veggies in the sandwich as it will be challenging to roll the sandwich up. Lavash Wrap - Vegan Lavash Wrap Recipe | Kathys Vegan Kitchen Sprinkle cumin, coriander, … I used spring mix, but you can use spinach or any lettuce of your choosing. You can use lavash as a thin pizza crust, for wrap sandwiches, or slice and enjoy like pita to dip in hummus. Vegetarian Recipes ... onion, and tomatoes gets wrapped up with fresh mozzarella on whole-wheat lavash. Place the vegetables in a single layer on two sheet pans lined with aluminum foil. How to make lavash pizza. Please read my disclaimer. Arrange veggies in parallel lines along the Lavash. 2. I like to really stuff my wraps full of veggies which makes it tough to wrap, but using the aluminum foil keeps everything in place. Thinly slice tomato and place two slices on each sandwich. Sprinkle half of the romaine over the hummus. I use whole food plant-based ingredients to create a delicious compromise in the kitchen. If you’ve tried this Lavash Wrap with Roasted Veggies, please rate the recipe and let me know how it turned out. Roast in the oven for 20 minutes at 425 F. Spread hummus over top the lavash bread. Hence it’s a great recipe to whip up using any extra ingredients from you vegan prep meals from the week! Your tastebuds will be your BFF. 27 of 42. Step 2: Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. ... Summer Veggie Wrap. Comment document.getElementById("comment").setAttribute( "id", "af320c0f63a33445de8c98c6aa834724" );document.getElementById("b5454557c0").setAttribute( "id", "comment" ); I'm a plant-based vegan, married to a meat eater, with two picky kids. Roast in the oven for 20 minutes at 425 F. Step 3: While veggies are roasting, spread hummus over top the lavash bread. Sprinkle cumin, coriander, garlic powder, salt and pepper over top the vegetables. Recipes. So delicious! Thinly slice red pepper. This is a wrap of my dreams! Place bread on aluminum foil. Stuff with more or less vegetables depending on how much you like. Use aluminum foil and/or parchment paper to hold your sandwich together. zucchini, and red pepper on each sandwich. While the broccoli cooks, combine cream cheese, dressing, and Italian seasoning in a bowl. Tag @atoriasfamilybakery If you continue to use this site we will assume that you are happy with it. 138. Assorted roasted vegetables with hummus, lettuce and tomato are wrapped in a a thin bread to create this irresistible Lavash Wrap Sandwich. They should be golden brown. Assemble your sandwiches when you’re ready to eat. Wrap tightly, packing ingredients as you roll. Refrigerate or freeze the breads when they have cooled thoroughly. Here is an easy and effortless lavash wrap recipe. You’ll also need parchment paper or aluminum foil to line the sheet pans to make it easier for the veggies to release from the pan. Drizzle 1 tsp of olive oil over top each sheet pan covered with vegetables. 1. Preheat oven to 425 F. Cut bottom and top off eggplant. Greek Wrap Recipe - Greek Salad Wrap | Kathy's Vegan Kitchen Lay a lavash wrap on a flat surface. The best thing about this roasted veggie sandwich is that you can use any veggies you have that need to be cooked! Lay out 2 lavash wraps and spread both evenly with hummus. Leave about 2'' empty at the bottom of your wrap for rolling purposes. For this sandwich I opted for zucchini, red pepper, and eggplant. Cooking lavash is relatively easy, but you need to watch it carefully, since different ovens and pans will cook faster. Place lavash on large baking sheet; brush with 1 1/2 tablespoons oil. I can’t imagine missing meat with a wrap like this! My goal is to create simple and flavorful main dishes, salads, snacks, and the occasional dessert that I feel good about feeding my family, and they delight in eating. Roast vegetables until golden brown. Trim top and bottom of zucchini. I enjoyed another sandwich the next day and warmed the vegetables in the microwave before assembling my sandwich. on Instagram, Atoria's Family Bakery - Gilroy, California800-634-5502, © Copyright 2021 Atoria's Family Bakery Enjoy for lunch or dinner. Summer Veggie Wrap. I like the texture of the eggplant which is soft when roasted along with crunchiness of the zucchini. Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. I’ve made this sandwich with roasted carrots, and even broccoli! Fold top and bottom of bread over the veggies, then tightly roll using the aluminum foil to hold everything together. Since I use a small amount of oil or no oil at all this step is essential. Place a large frying pan on a medium heat and place each flatbread in the pan for 5-10 seconds on each side to heat through. Hummus and Baba Ganoush are my favorite spreads with this wrap sandwich. (I used spring mix, but you can use spinach or any lettuce of your choosing). Cut in half lengthwise, and the cut into quarters. Thinly slice tomato and place 2-3 slices on each sandwich. In a small bowl whisk together the water, egg, and 2 tablespoons of the butter. Cover with lettuce. Spread a hefty amount of creamy hummus on your wrap, then add shredded carrots (tossed with a lemony dressing), … No problem! I had a lot of roasted veggies leftover. Thanks for the recipe and the idea! Just look at all those delicious veggies! Wrap tightly, packing ingredients as you roll. Stuff with more or less vegetables depending on how much you like. « Sweet Potato Brussel Sprout Hash | Vegan and GF. Lavash is a flatbread made with flour, water, and salt. Step 4: Remove roasted vegetables from oven. Warm the assembled wraps under the broiler before rolling them up, or enjoy them cold as part of a picnic lunch. Cut in half, and serve! Controlling moisture is key to avoiding soggy lavash in this recipe, so be sure to squeeze as much liquid from the greens as possible. And now, after placing the sprouts, start rolling the wrap. Arrange tomato, cucumber, and red pepper slices down the center, more or less as shown in the photo. Creamy hummus adds moisture and texture without the need for dairy. Different Veggies-Don’t like eggplant? Cut in half lengthwise, and the cut into quarters. 4 More. Use any roasted veggies you like best. Sprinkle with cumin, coriander, garlic powder, salt and pepper over top the vegetables. We have 19 lavash bread wraps Recipes for Your choice! Start by layering cucumbers across the wrap, about 1/2'' apart from each other. I also use aluminum foil to tightly wrap the sandwiches. You can also follow me on Facebook, Instagram, and Pinterest for more plant-based family recipes your whole family will enjoy! It’s lower in calories than tortillas and sandwich bread. Slather it with garlic butter or dunk into the Mushroom Soup, the options are endless on how to enjoy this basic flatbread.The best part – it’s made with just 4 ingredients and without yeast.. Also try this No-Knead Bread and Pumpkin Bread. They taste best when fresh. *This post contains affiliate links. We use cookies to ensure that we give you the best experience on our website. Assemble sandwiches when you’re ready to serve to retain freshness. I recommend getting the large wrap tortillas so that you can really stuff a bunch of veggies in your sandwich. A Delicious Compromise for Vegans and Meat-Eaters Living Together, Published: Apr 24, 2020 Modified: Sep 1, 2020 by Alison Corey. 26 of 42. This fluffy Vegan Flatbread aka thick Lavash is versatile and delicious. lavash bread, hummus, muenster cheese (sliced ) and . As an Amazon Associate I earn from qualifying purchases. Read More…. Tortilla if you continue to use this site we will assume that can. 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