Our group exercise classes are included with a YMCA membership and include a wide variety of offerings such as Yoga, Zumba, Les Mills, Cycling, water aerobics, Tai Chi and so much more! Still the best benefit yet, is that Group Exercise programs are FREE to YMCA members! Through swim lessons, aquatic fitness classes, and other programs, YMCA Aquatics offers you and your family many ways to make a splash. Group Power® Class What is Group Power®? Save as preferred branch. Group exercise spaces will be marked for participants to maintain proper social distancing. Our YMCAs offer a wide variety of group fitness classes for almost every ability and interest. On the First Coast YMCA Mobile App 615-373-9622 . That's why the YMCA is at the heart of the community. Enjoy the freedom to try what you want so you can find the class that fits your schedule, meets your fitness needs, and makes working out feel exciting and fun! Whether you’re a senior, teen, serious athlete, or new to group exercise–we promise to have something that inspires your motivation to move! Welcome to the Greater Wichita YMCA Group Exercise schedule page where you can search our 800+ weekly classes (all "free" for members) and find the right class for you. Drop-in fitness classes are FREE with admission/membership A variety of classes are offered including strength, cardio, aquatic and mind/body classes offered across the city Instructors provide modifications to suit all fitness levels Classes are mostly attended by adults, but youth ages 12+ are welcome too Take a class today and you are sure to sweat, strengthen, relieve stress, and have a great time! Home; Reopening Guide; Class Schedules; Pools & Aquatics; Youth & Teens; CLASSES HAVE REOPENED Reopening Information. If you have any questions, please contact us at 514 687-YMCA (514 687-9622). Wear workout clothes and bring your mat, water bottle, towel and sunscreen, if needed. You can modify the DAY / WEEK to meet your needs. Preferred branch. CONTACT. We have classes to … 231 8th Street Brandon, Manitoba R7A 3X2, Canada. Copyright © 2021 YMCA of the USA. Certified instructors guide you through moves crafted to help you tackle your fitness goals in record time. Schedules and Brochures 2021 Winter Program Guide Group Fitness Class Descriptions Winter 2021 Group Fitness Schedule - Orange Phase Aquatic Descriptions Orange Phase-Aquatic Schedule Effective January 7 Orange Phase online Aquatic sign up -Click here. When you finish you will feel the burn! Please read and sign the ‘COVID-19 Assumption of Risk’ waiver. Please read and sign the ‘COVID-19 Assumption of Risk’ waiver. Group Power will blast all your muscles with a high-rep weight training workout. The Y will not provide disinfectant or masks for outdoor group classes. Schedule subject to change. YMCA group fitness classes are big, friendly workout parties that make exercise fun and inspiring. Cycling to water aerobics. At on-site classes, participants are masked and physically distanced. Brentwood, TN 37027 Today's hours: 5am-9pm All Hours Brentwood Group Exercise Schedule Camp Menu. We are currently offering outdoor Arriba, Cardio Mix and Yoga for current and recent members. The Y continues to be your support for health and wellbeing, wherever you are. Brentwood Group Exercise Schedule; Back to all locations Brentwood. Highly trained staff members lead the programs and often tailor them to the specific needs of the community. Walk-ins will only be available if the class is NOT at maximum attendance. 30/30 You can expect 30 mins of intense cardio and 30 mins of strength conditioning. More than 60 class formats; Beginner, Intermediate & Advanced Classes; Classes 7 days a week, at a variety of convenient times; Drop in any time; Open to ages 15 and up; Ages 10-14 can attend with a guardian; Free drop-off care for your kids while you workout; Cardio and Strength . This orientation will provide information such as proper use of equipment, safety, and how exercise effects the body. Our instructors cannot wait to see you again to get you moving. Group Exercise The Hamilton YMCA offers over 100* land and water classes each week, all included with your membership! Home> Group Exercise Search YMCA 360: ON DEMAND VIDEOS Enjoy a variety of lower intensity classes similar to our Sculpt & Tone and CardioStrength classes as well as a variety of slow flow yoga classes. Find the right class for you and show up ready to work out. Classes will run at a reduced capacity to support social distancing guidelines. Copyright 2021, The YMCAs of QuébecCharity registration no: 11900 1790 RR0001, Charity registration no: 11900 1790 RR0001, Become a Functional Training Instructor for Aging Adults, Health & Fitness Continuing Education Workshops and Certifications. YMCA Group Exercise Programs. Bring a friend or make a few when you join us at our group classes that are free to all YMCA members. Either way, join us! Based on guidelines from health and government officials, we are offering outside and limited indoor exercise classes at each of our branches, by reservation only. Group Classes FREE for Facility Members Only A minimum of 5 participants needed to run the class. ... *Also featuring recorded classes for those who cannot attend the live classes. 8207 Concord Rd. ACTIVE ADULT FEELING FIT A low intensity, low impact class for cardiovascular and muscular conditioning. Group Exercise Classes; The YMCA prides itself in offering you diverse, effective, and fun class programming. Group Exercise Classes. You will be … You'll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more advanced cycle, boot camp and kickboxing classes. This class will push your body to the max. If you have any questions, please contact us at 514 687-YMCA (514 687-9622) or contact@ymcaquebec.org; Information about COVID-19. We take great care in ensuring that we offer classes that appeal to your mind, body, and spirit. Participants may wear a mask if they wish, and they must stay at least 2 metres apart from one another. Live Streaming Fitness Schedule January 2021 - Download PDF Sign Up Now! Scroll down this page to view the calendar and reserve your spot. Face coverings are required except during strenuous exercise. Types will vary depending on your center. The YMCA of Greater Toronto currently includes nine Health and Fitness Centres, with ambitious plans to expand into many new communities over the coming years. With both in-person and virtual classes, there is something for everyone! Aero-Tonus, Bootcamp, Interval Training, HIIT - Toning, Total sculpt and Zumba®! Health, Well-Being & Fitness > If there are fewer than ten registered participants, the class will be cancelled and refunded. Energetic and inspiring instructors will motivate you to be your best. YOUR YMCA IS ALWAYS OPEN. We offer classes for individuals of all fitness abilities. There are 11 class formats that deliver a fun and effective exercise experience in a supportive group setting. Each of our Health & Fitness centres is equipped with a pool (or two! With upbeat playlists, fun-loving classmates, and motivating teachers, our group fitness classes will get you excited to hit the gym. The class must have at least ten registered participants to take place. Search below for YMCAs that offer the YMCA Group Exercise Programs. Small Group Training classes cost less than Personal Training, and can yield many of the same benefits. You’ll have fun while a certified YMCA instructor guides you and your group to better health. 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