Make sure your balance stays where it belongs—on your card. You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. : Calorie breakdown: 9% fat, 79% carbs, 12% protein. Lose weight by tracking your caloric intake quickly and easily. Nutrition facts for the full Dunkin Donuts menu. 32 % 17g Fat. About Food Exercise Apps Community Blog Shop Premium. Below are the nutrition facts and Weight Watchers points for Plain Bagel from Dunkin Donuts . 56 % 66g Carbs. You'd need to walk 89 minutes to burn 320 calories. Bagels with Cream Cheese Spread Muffins ... Find a store, place your order and get on your way with the Dunkin’ App. While all of the bagel offerings range from 300 to 400 calories, some have more fat than others, and for those looking to eat healthy, some contain a whole lot more dietary fiber and protein than others. Serving Size : 1.8 oz. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 12 % 14g Protein. Log Food. You'd need to walk 145 minutes to burn 520 calories. 1 to 10 of 31 for Dunkin' Donuts Bagels. With 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 … Free online calorie counter and diet plan. There are 460 calories in 1 order of Dunkin' Egg & Cheese on Plain Bagel Breakfast Sandwich. Make every Dunkin'® run easier by loading value on your DD Card. About Food Exercise Apps Community Blog Shop Premium. Learn more about our delicious, ready-to-drink iced coffee and where to buy it. #5 Everything Bagel Dietary Fiber: 5 grams While all of the bagel offerings range from 300 to 400 calories, some have more fat and calories than others. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. About Food Exercise Apps Community Blog Shop Premium. There are 520 calories in 1 sandwich of Dunkin' Donuts Egg & Cheese on Bagel. Now, there’s a new way to enjoy this iconic duo. SHOP. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Dunkin Donuts Plain Bagel Nutrition Facts. There are 520 calories in 1 sandwich of Dunkin' Donuts Egg & Cheese on Bagel. Sign Up. Here at Dunkin’, we know that bagels and cream cheese make for the perfect pairing. Here are the top five healthiest Dunkin’ Donuts bagels, ranked by fiber and protein content. Other User Submitted Calorie Info Matching: Dunkin Donuts Everything Bagel Dunkin Donuts, Everything Bagel (1 serving) Calories: 360 , Fat: 3g , Carbs: 67g , Protein: 12g Dunkin Donuts Everything Stuffed Bagel Minis does not contain fish, peanuts or shellfish. Find a grocer near you that carries your favorite varieties in bags or K-Cup Pods®. Dunkin’ Donuts introduced bagels to their menu back in 1996, and the chain has never looked back. Log In. You'd need to walk 106 minutes to burn 380 calories. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Dunkin Donuts Plain Bagel Calories. Dunkin Donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. Log In. : Calorie breakdown: 26% fat, 57% carbs, 17% protein. Most of those calories come from carbohydrates (84%). : Calorie breakdown: 6% fat, 78% carbs, 17% protein. Nutrition Facts. Here are the top six unhealthiest Dunkin’ Donuts bagels, ranked by fat and calorie content. Nutrition Facts. Personalize a DD Card for someone special—then send it instantly. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. LEARN MORE. Other User Submitted Calorie Info Matching: Dunkin Donuts Bagel Dunkin Donuts, Bagel/egg/steak/cheese Sandwich (1 serving) Calories: 640 , Fat: 26g , Carbs: 71g , Protein: 33g If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. #6 Sour Cream and Onion Bagel Calories: 330 Fat: 1.5 grams Carbohydrates: 66 grams #5 Everything Bagel Calories: 340 Fat: 3 grams Visit CalorieKing to see calorie count and nutrient data for all … You'd need to walk 128 minutes to burn 460 calories. There are 380 calories in 1 bagel of Dunkin' Multigrain Bagel. BAGELS & MUFFINS. Click here to view our Online Terms of Use and Privacy Policy, Not a DD Perks member? Here you’ll find the nutrition information you need to make the right choices for your life style. Here are the top six unhealthiest Dunkin’ Donuts bagels, ranked by fat and calorie content. There are 340 calories in 1 bagel of Dunkin' Everything Bagel. Nutrition facts for the full Dunkin Donuts menu. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount! Log Food. 470 Cal. 2,000 calories a day is used for general nutrition advice. Account sign in, log in & never miss out. Find nutrition facts for over 2,000,000 foods. You'd need to walk 106 minutes to burn 380 calories. Make sure your balance stays where it belongs—on your card. There are 310 calories in a Plain Bagel from Dunkin Donuts. Dunkin Donuts Plain Stuffed Bagel Minis does not contain fish, peanuts or shellfish. Bagels are just as (if not more so) popular a breakfast item as doughnuts are, and today there are 13 varieties of bagels available there, from sour cream and onion to pretzel salt. Make every Dunkin'® run easier by loading value on your DD Card. Is this information inaccurate or incomplete? Serving Size : 1 bagel. Share = Voted a healthy and tasty option. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Allergy Information: Dunkin Donuts Plain Stuffed Bagel Minis contain gluten, milk and wheat and may contain egg, soy and tree nuts. Serving Size: 1 Bagel (100g) * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Daily Goals. Share = Voted a healthy and tasty option. : Calorie breakdown: 3% fat, 83% carbs, 14% protein. 12 % 14g Protein. Other User Submitted Calorie Info Matching: Dunkin Donuts Plain Bagel Dunkin Donuts, Plain Bagel (1 serving) Calories: 340 , Fat: 3g , Carbs: 67g , Protein: 12g These delicious goodies hit the spot—any time of day. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 320 calories in 1 bagel of Dunkin' Cinnamon Raisin Bagel. Are 340 calories, sodium and Weight Watchers points for Plain Bagel with Cream Cheese make for the pairing... Any item to view the complete nutritional information including calories, some have more fat and calorie content can these! Between 240-260 calories, some have more fat and calorie content calorie needs vary food. For your life style Minis - Everything Bagel with Cream Cheese is a common Breakfast,! Order of Dunkin ' Donuts wheat Bagel several hundred calories and excess fat with Cheese! 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