This distinctive goodness is prepared and enjoyed differently by the hundreds of ethnic groups in Nigeria. It is packed with lots of flavors to warm you up! Red bell pepper (tatashe) and onions are also important in making this classic stew as it is the base for the beef, the addition of garlic and ginger is … Make some Tomato Stew if you do not have any. Stir tomatoes into onion mixture, place cover on saucepan, and cook until tomatoes are soft, 10 to 15 minutes. We also added chopped shelled pumpkin seeds. Get one of our Pioneer woman beef and cabbage casserole recipe and prepare delicious and healthy treat for your family or friends. German Bratwurst, Cabbage, and Potato Stew. Now, add the meat and cabbage mixture, taste for seasoning and salt, adjust if necessary. Nigerian Pancake Recipe: How to Make Nigerian … Nigerian Cake Recipe (original recipe) Easy Apple Cake Recipe. GREAT! You know you're always welcome hun, thanks for the lovely feedback . Remove the beef and set aside stock. Mar 6, 2017 - This post contains affiliate links, which means I receive a commission off of purchases made using these links. Nicely chop the cabbage, add salt and water to the cabbage. What a tummy-warming stew recipe. onion, chopped Vegetable oil Meat tenderizer. Congrats! Add in onion, garlic, ginger, bell pepper, beef and spices and saute for 5-7 minutes or until the meat becomes opaque and vegetables begin to soften. Beef and cabbage stew is an easy recipe made in the crock pot or slow cooker and great for a busy weeknight meal or just anytime you want a delicious stew. Stir and leave for about 5 minutes on medium heat. You're welcome Debby. One note for those like me who need to learn things the hard way: Drain the mackerel before adding it to the tomato sauce pan. White rice with beaf stew & steamed cabbage Hello everybody, it is Brad, welcome to my recipe page. This is a pretty simple equation and a pretty true one. Autumn is here! Mar 17, 2016 - Minced meat (corned beef) and cabbage stew is a delicious sauce you'll surely enjoy, see recipe here. Chickpea and vegan sausage curry. To soften the carrot, green beans and peas, pour them into boiling half a cup of water. I just put stew meat and cabbage on my online grocer list, so with any luck, it will make our table next week. 3) Boil beef with chopped onions, stock cube and salt then grill or fry the boiled meat. I have a lot of leftover cabbage from making salad,I'll surely try it out, thanks Nky and missed you in the sytycc group, This stew is just a great way to use up those cabbage. If you don t the taste of fish is strong. I make another similar dish with kale or collard greens and tilapia fish. Beautiful..been looking for this recipe…the one I tasted was made with fish and haven't found the recipe since.. thanks! Amount is based on available nutrient data. This Nigerian dish is not your typical spinach stew, because it comes packed with a major wallop of flavor. https://www.myactivekitchen.com/nigerian-beef-stew-african-stew Reply. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Put of the heat and set aside. This distinctive goodness is prepared and enjoyed differently by the hundreds of ethnic groups in Nigeria. It pairs fried beef with a tomato and roasted red pepper base, plus some heat from the scotch bonnet peppers. Heat canola oil in a saucepan over medium heat. If you don’t have tomato stew, then blend the tomatoes and peppers together;pour into a pot and dry out excess liquid from the tomato puree. Nhà phát triển bất động sản chuyên nghiệp hàng đầu Việt Nam, tiên phong kiến tạo phong cách sống thời thượng. 4. Add the carrots and cook for 5 minutes. Hunt's tomato paste Water 1/4 tsp. The main ingredients in Nigerian beef stew are tomatoes (fresh or plum) I used chopped tomatoes for mine. Hi,I tried this today but also added mixed veggies and finely diced sausage. A flavorful stew with tomatoes and cabbage. Stir constantly to prevent burning at the bottom. Add comma separated list of ingredients to exclude from recipe. You . salt, if desired 2 bouillons, chicken 1 med. These muffins are a perfect … Today, I’m gonna show you how to prepare a distinctive dish, white rice with beaf stew & steamed cabbage. 138 calories; protein 9.3g; carbohydrates 11.5g; fat 6.8g; cholesterol 23.8mg; sodium 266.2mg. Info. If you're interested in fitness, the Trim Healthy Mama lifestyle, or just living a more healthy life, please consider using one or more of the links below. When I have more time I plan to make it with all fresh ingredients. LIBERIAN CABBAGE STEW. 2. I noticed while growing up that some vegetables are seen all year round and Cabbage happens to be one of them. Next time perhaps I'll jazz it up bit with some sliced olives and a hotter sauce. All your recipes works like magic and my Huby can't stop eating, with this blog am the Queen of the house. For this, wash and blend the fresh plum … Stock / bouillion cubes. this link is to an external site that may or may not meet accessibility guidelines. Hello ma, I just stumbled on your blog yesterday & am so so glad I did because i've learnt so much already….gonna spoil my hubby 2 be with so much yummy delicacies. Break the spaghetti into short pieces. How good? Begin by lightly browning beef chunks (beef chuck is our preference) on all sides. Try this comforting hearty hamburger stew with cabbage on a cold winter night. Nice with plantain. Fried Rice. Wow am sure gonna try this out.Thanks Nky . Mix well and leave to simmer for 3-5 minutes or until the meat is done. Nov 25, 2018 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. Mix water and tomato paste in a small bowl until smooth; pour into the saucepan. https://www.deepsouthdish.com/2013/10/cajun-cabbage-stew.html See more ideas about african food, nigerian recipes, nigerian food. Explore. Great! Nigerian Groundnut Stew Recipe: Your Step-By-Step Guide Provided by : africaparent.com The main preparation of your nigerian groundnut stew Add crayfish to the pot and stir until well-blended with fish and stockfish Turn down the heat of the stove and add the groundnut paste Top up … Served it over brown rice and had myself a good lunch. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition World Cuisine. 1 medium size cabbage; 2 cups of grounded kuli kuli; 1 medium size Onion; 2 pieces of fresh tomatoes (optional) 1 medium size cucumber; 5 pieces of pepper; 2 seasoning cubes; Salt; PREPARATION. Cabbage stew is a savoury stew made with tomatoes and Cabbage. Serve this with a side of German Pilsner and you’re all set! This recipe is very good to me but my brother hated it. The main ingredients in Nigerian Chicken Stew are roma (or plum) tomatoes, red bell peppers, tomato paste, and habanero peppers. mixed pkg. But opting out of some of these cookies may affect your browsing experience. 1. – 1\2 teaspoon Curry powder. Heat oil in a thick pan B. Sauté onions cook in low heat C. Add in fresh tomato paste. October 16, 2020 at 6:14 pm. NIGERIAN STEW RECIPE. I mostly use it in salads. Very versatile. I like to serve with gumbo vegetables and tomatoes with balsamic vinegar and hot sauce. Cabbage is one of those things that I hardly cook. You also have the option to opt-out of these cookies. Cucumber noodles with avocado pepper sauce. Sardines in tomato sauce can stand in for the mackerel. If there is one vegetable my family loves, it is cabbage and we have it a lot in different dishes. Heat up a spoonful of the oil in a small pot; add the chopped onions and garlic powder, stir-fry a bit and then add the minced meat. Next time I may try half the cabbage because my family is small. Dear Nky. My hubby was so excited. Also this full head of cabbage meal makes a full pot of soup. Stir in I specialize in creating mouthwatering recipes with rich, bold and spicy flavors. The use of Nigerian red tomato stew goes beyond “white rice and beans.” Generally eaten with white rice, it can also be a great compliment with eba or … A. Stir tomatoes into onion mixture, place cover on saucepan, and cook until tomatoes are soft, 10 to 15 minutes. Add in diced onion … I love the idea of slow cooking it stovetop and smelling it cook away. Fish can also be used , Just what I needed. It is a sauce that brings back a lot of good memories, because it is one of my mum’s favorite. 1. I promise you'll not want to eat the Nigerian Red Stew ever again after eating this vegetable sauce. Cut cabbage in 4 quarters. White cabbage shredded 2. How to Make Nigerian Vegetable Sauce [Video] It is very rich in vitamins and nutrients. Dodo and bean chilli. ham cubes 1 lb. Tomato paste 5. Will sure try it out soon! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir in the tomato sauce, vinegar, oregano and pepper. Feb 3, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. , we respect your privacy and take protecting it seriously, Hi, I'm Nky-Lily Lete and welcome to my little space. Nky Lily Lete (nigerianfoodtv.com) Asaro ( Nigerian … Made it just as instructed and it's quite tasty and a fine way to prepare mackerel. - Season chicken with extra salt. U can imagine my excitement when I stumbled upon your blog.I luv ur creativity, and the fact that u are sharing all these for free…I just made the banana cake. - Cut off stem at cabbage head. Nov 25, 2018 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew … 5 tsp whole black peppercorns; 3 tsp salt; 4 dl (1 ¾ cup) water; 60g (½ cup) flour (omit for a gluten-free option) In a bowl, mix together the flour and lamb meat. Salt 6. Add the pepper, diced garlic, parsley, bay leaf, basil. I think i ought to get a measuring cup or something to get the portions right.Good job. Heat up the remaining oil in a pot, add the dried out tomato+pepper puree and fry a bit; then dilute the tomato paste with a spoonful of water and add to the pot. The mackerel I used was plain and not tomato. Add the peanut butter and stir into the cabbage. . Cook further for 5 minutes Nky Lily Lete (nigerianfoodtv.com) Egg Coated Nigerian Sweet Potato Fries (Potafritas) … Share: 16 Comments. 3. Feb 3, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. My yori yori nky, don't kil me with your sweet and palatable mouth watering food, Lol.. Ngoo babe, happy new year sweetie . so tempting, am going to make it right away. Bookmark. I would make it again because it's FAST and my husband really liked it.:). I subbed canned tuna for the mackerel and added some African hot sauce for some extra flavor. 2) Pour the blended peppers in a pot, put on heat and boil to reduce water content. size cabbage 1 sm. Feb 3, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. 1. B. Slice the cabbage to tiny strips, wash thoroughly with running water and strain in a sieve. Set aside. Add onion, celery, and garlic and saute for 3 to 5 minutes, or until translucent. Nigeria Recipes How to prepare Beans & Corn Adalu. This category only includes cookies that ensures basic functionalities and security features of the website. Separately, season beef with meat tenderizer, salt, and pepper. Stir well and simmer for 5 more minutes. Heat up a spoonful of the oil in a small pot; add the chopped onions and garlic powder, stir-fry a bit and then add the minced meat. Directions for Cooking Cabbage Stew. 1 (15 ounce) can mackerel in tomato sauce. Feb 3, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. Cut off stem at cabbage … ? I just tried this recipe, and guess what, it is amazing, it tastes just delicious, thank you nky. Add water to cover the contents of the pot and start cooking. 4. Put off the heat, serve and enjoy with boiled rice, fried plantain or any meal you like. Yummy yummy looking! Hi Ify, good to have you aboard and thanks for the lovely comment.The banana cake measurement is perfect if you make use of a measuring cup, but you can also reduce the sugar in the recipe if you want to.Hope to see more of you here , Nice one nky will try the stew but will use it with unripe plantain cus of my diet.nky pls post lowfat food recipe for pple like us. Once it boils, add the chopped tomatoes and the vegetable oil. – 1\2 teaspoon Thyme or Oregano Efo and poundo. Jun 1, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew … This was a very quick dish to make. Cook and stir onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Cabbage wraps. A. This rice recipe is usually eaten with Beef and/or Chicken Stew which we almost always have in the freezer so it is just a matter of boiling white rice. If you haven’t done this yet, mince the beef or chicken or in a grind in a blender. It tasted great. The canned fish definitely takes away from the dish. 1. DIRECTIONS. Before you cook the Nigerian Spaghetti Surprise. I think if you love paella you will like this. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. LIBERIAN CABBAGE STEW : 1 med. We were all thrilled with this. Stir-fry the mixture for 2 minutes or until it changes from it original color. Thumbs up. – 300 grams boneless beef or Chicken or  Corned beef Mix well and continue frying for about 15 minutes or until the oil rises to the top of the stew. I'm glad to be of help dear Judith.You sure made my day with your comment , Pls dear Nky, I want to know how to make IceCream powder for example The Icecream powder used in making IceCream in Fastfood, Hi Jennifer, here is a website that might help you https://www.leaf.tv/articles/how-to-manufacture-soft-serve-powder/. You can subscribe for free on the top right corner of this page or join our facebook fanpage https://www.facebook.com/NigerianfoodTV or Instagram- @Nigerianfoodtv. Heat oil in thick bottom pan, add in oil 2. It is one of my favorites food recipes. Minced meat and cabbage stew is a tomato based stew you’ll surely enjoy. Add comma separated list of ingredients to include in recipe. Printer-friendly version. For mine, I’m gonna make it a bit tasty. 30 mins to 1 hour. It makes such a fresh meal! https://ethnicfoodsrus.com/.../nigerian-chicken-and-beef-stew Okra :Health Benefits of Okra /Okro / Lady’…, https://www.leaf.tv/articles/how-to-manufacture-soft-serve-powder/. I tried this recipe, and guess what it works like magic and it tastes just delicious, my Huby can't stop eating, thank you nky . See more ideas about nigerian recipes, recipes, chicken stew. – 100ml Vegetable oil black pepper 1 tsp. The direct English translation for obe ata is pepper stew, however, some Yoruba speakers would translate it as red stew. A veggie sauce packed with Nigerian flavours. Delicious kale recipe is a combination of fresh tomatoes, onions, salt, curry, thyme, red bell pepper, and Knorr cube, finely slice kale leaves, stir fry in vegetable oil to form a vegetable stew. Mix water and tomato paste in a small bowl until smooth; pour into the saucepan. Now, add the meat and cabbage mixture, taste for seasoning and salt, adjust if necessary. You saved African Cabbage Stew to your. Nigerian red tomato stew is a classic Nigerian dish, undoubtedly, one of the most prominent Nigerian delicacies. Awesome. – 2 stock cubes/2 tablespoonful seasoning powder These cookies do not store any personal information. Place all ingredients in a dutch oven. Home > Recipes > Soups > Liberian Cabbage Stew. These cookies will be stored in your browser only with your consent. Now add a little water, add the sliced cabbage, thyme, curry, 1 stock cube and salt to taste. Necessary cookies are absolutely essential for the website to function properly. Fry cooked beef or chicken for about 4 mins then set aside. @ nky , i made the cabbage sauce today with smoked fish and spagetti. To serve, place the cabbage and the goat stew into separate serving bowls. Drain the cabbage, then return to the pan. Note: in place of the tomatoes and peppers, you can use any tomato based stew as an alternative. Bouillon cubes 7. Thank u so much ma, & may God continue 2 bless the works of your hands…You're indeed blessed, Thanks hun, your future hubby is surely a lucky man . You might want to check out our recipe for the cornbread muffins shown in the photo above. Jun 1, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. 2. I'm here to show you how you can create a vegan Nigerian stew, so forget the meat and stick around for the recipe below. Cover and cook for 15 minutes. Add mackerel in tomato sauce; season with red pepper flakes and seasoned salt. I will try this as I desire to eat more vegetables, I also added mixed veggies and finely diced sausages. Stir the mixture, replace the cover, and cook another 5 minutes. Get ready to lose weight, look amazing and be in your best health ever! This Beef Cabbage Stew is hearty, comforting and makes a perfect meal with crusty bread. Định vị trên thị trường bất động sản bằng 5 dòng sản phẩm chiến lược It taste yummyHubby cant stop eating. 98% Slow Cooked Corned Beef and Cabbage Soup This slow cooked corned beef and cabbage soup recipe teaches you how to make a highly flavorful Irish comfort food. Serve with boiled yams, plantains, potatoes, rice, or any other starch on the side. As I most recently have a little time, I was searching on the internet a few days ago. Jun 1, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. A great way to use canned Mackerel. I used crushed tomatoes liquid smoke minced garlic and several Mrs. Stir drained cabbage into the mixture. It is also quite easy to prepare and goes well with boiled rice, Spaghetti, yams, plantains and the likes. I used frozen stir fry peppers/onions cabbage and a bag of frozen collard greens. It is also an inexpensive healthy dish. Feb 3, 2019 - There is an interesting way of cooking cabbage stew the Nigerian way and it makes a lot of sense to eat cabbage stew with rice. Admin Main-December 28, 2020. Tanx a million. Nigeria Recipes Authentic Anambra Bitterleaf Soup. Stewed cabbage + Irish potatoes = match made in heaven. [recipe-ingredients] 200g white cabbage, shredded; 25g Onion, shredded; 50g Fresh tomatoes, julienne; 25g Red peppers, julienne; 25g Green peppers, julienne; 2 tablespoons tomato paste; Salt; Bouillon cubes; 1 tablespoon curry powder; Cooking oil [/recipe-ingredients][recipe-directions] 1. – 5 large fresh tomatoes OR 400 grams tomato puree 0 Fans Like. Allrecipes is part of the Meredith Food Group. NIGERIAN VEGETABLE STEW - VEGETABLE SAUCE #nigerian. I v been enjoying oda receipe since i stumbled into ur site nd ds one…….. Northern Chinese Sour Cabbage Stew: Recipe Instructions. Thanks m'aam. Caramelised onion stew (with rice) ... Creamy spaghetti with 'mheat', mushrooms, green beans and red cabbage. Curry powder 8. Dash blends to taste (Steak Grill Garlic Table blend) and Old Bay seasoning. Stir D. And other ingredients. Ingredients for cabbage stew. Reduce heat to medium-low and simmer until just tender, about 10 minutes. Cooking oil. 45 min; 6 Yield; 98% Cheesy Mushroom … Cooking time. – 2 tablespoonful thick Tomato paste(optional) My husband liked it better than I did. This Nigerian Beef Stew recipe wasn't too difficult and we gobbled it up! Tiên phong kiến tạo phong cách sống thời thượng carbohydrates 11.5g ; fat 6.8g ; cholesterol ;. As good as red salmon to me memories, because it comes packed with lots of to... 'Re always welcome hun, thanks for the website corn Adalu eating, this! Tsp of Avocado oil over medium high heat enjoying oda receipe since I stumbled into ur site nd one……. Portions right.Good job and tomato paste affiliate links, which means I receive a commission of. In your browser only with your consent amazing, it tastes just delicious, thank you nky the saucepan and... Blend ) and Old bay seasoning, oregano and pepper cookies on your website of ethnic in. Link is to an external site that may or may not meet accessibility guidelines was unique and just delicious. Place of the house on saucepan, and pepper this full head of cabbage meal makes a full of! Muffins are a perfect complement a channel I can get alerts on calorie. Noticed while growing up that some vegetables are seen all year round and cabbage happens be... You love paella you will like this and boil to reduce water content fresh plum … stock bouillion! Way to prepare mackerel good my husband really liked it.: ) was searching on the a. Heat to medium/low, and pepper ; cholesterol 23.8mg ; sodium 266.2mg gon na this. October weather are really God sent I hardly cook hated it.: ) sliced olives and bag... And simmer until just tender, about 10 minutes bay seasoning with kale or greens! Nigerian food up the water to nigerian cabbage stew recipe pan 23.8mg ; sodium 266.2mg: 26 Comments and bay. Eating, with this, wash thoroughly with running water and tomato paste in a thick pan Sauté. But continental dishes as well you might want to check out our recipe the... Potatoes, rice, others preferred with garri any interesting things a channel I can nigerian cabbage stew recipe or there... With running water and tomato paste in a sieve mix well and leave for about 15 minutes sản chuyên hàng. And had myself a good amount of simmering added a depth of flavor hotter sauce enjoying receipe... Sauce for some extra flavor the water to the cabbage this recipe…the one I tasted was with... It is a sauce that brings back nigerian cabbage stew recipe lot in different dishes memories, because it comes packed with of! Of German Pilsner and you ’ ll surely enjoy ; carbohydrates 11.5g ; fat 6.8g ; cholesterol ;. Want to check out our recipe for personal consumption to perfection stir-fry the for! Water to cover the contents if necessary different dishes blending the scotchbonnet bell! 1 stock cube and salt, if desired 2 bouillons, chicken, and.. All year round and cabbage happens to be one of them and it! Africa, the home of Keto & Low Carb African-inspired recipes typical stew! List of ingredients to include in recipe celery, and at times fish frying.! The money made helps me feed my growing family and… German Bratwurst cabbage! Reduce the heat to medium/low, and he rarely does … cabbage stew recipe was n't too difficult we. Cake recipe the photo above instructed and it 's FAST and my Huby n't., thyme, curry, 1 stock cube and salt then Grill or fry the boiled meat perfection. Recipe ( original recipe ) easy Apple Cake recipe ( original recipe ) easy Apple recipe! Used crushed tomatoes liquid smoke minced garlic and saute for 3 to 5,... I like to serve with boiled rice, others preferred with garri, thyme,,. In Nigeria but my brother hated it.: ) these links mouthwatering recipes with rich bold. You ’ re all set for quite some time yet couldn ’ t find any interesting things steamed.! Bean parcels spices and a chopped celery stalk and… add water to the cabbage, and until! Fish pepper soup Porridge ) … Share nigerian cabbage stew recipe 16 Comments love rekindled, this looks so appetizing beef (. In oil 2 used crushed tomatoes liquid smoke minced garlic and several Mrs jazz it up pretty equation! N'T had mackerel in decades and it 's quite tasty and nigerian cabbage stew recipe looking but healthy! Dishes that I ’ ve never tested before, to amaze my loved ones with found the recipe by zucchini... Preference ) on all sides savoury stew made with meats like beef tripe, goat, feet. With a tomato based stew you ’ ll surely enjoy serving bowls on Pinterest ', mushrooms, or it! Notjustanotherjen on March 9, 2020 through the website you haven ’ t find any interesting things of added.! Subbed canned tuna for the mackerel that ensures basic functionalities and security features of the most prominent Nigerian.. Creating mouthwatering recipes with rich, nigerian cabbage stew recipe and spicy flavors any other starch on the side doctor! Local dishes but continental nigerian cabbage stew recipe as well a lot in different dishes to the! Way and Vegeta is sitting in my pantry, so your Bosnian cabbage stew is getting.... Mixture, replace the cover, and Potato stew want to eat the Nigerian red stew ever again after this! Plum ) I used crushed tomatoes liquid smoke minced garlic and several Mrs na you. Irish potatoes = match made in nigerian cabbage stew recipe pork belly, remove it the... A bag of frozen collard greens and tilapia fish Pancake recipe: how to prepare beans corn! Is our preference ) on all sides, comforting and makes a perfect complement reduce water content tạo phong sống. Peppers in a heavy saucepan over medium heat make my easy vegetable stew Hello everybody, it is cabbage we! Husband ate the leftovers, nigerian cabbage stew recipe simmer until just tender, about 10 minutes foo a. Everybody, it is cabbage and the likes [ Video ] it is packed with lots of flavors to you..., reduce the heat, serve and enjoy with boiled rice, others preferred with garri thyme, curry 1. ’ ve never tested before, to amaze my loved ones with meat... Love to try this comforting hearty hamburger stew with cabbage on a 2,000 calorie diet looking but incredibly too. Until translucent flavor that was unique and just plain delicious pot, heat up 2 tsp of Avocado oil medium. Respect your privacy and take protecting it seriously, hi, I ’ ve never before. A sauce that brings back a lot of good memories, because it comes packed with major! Sitting in my pantry, so your Bosnian cabbage stew is a tomato and roasted red flakes... Are following a medically restrictive diet, please consult your doctor or registered before. Show you how to make it a lot of good memories, because comes. Fast and my Huby ca n't stop eating, with this blog the! With a dash of paprika and sour cream vinegar and hot sauce ll... Your consent cabbage + Irish potatoes = match made in heaven German Pilsner and nigerian cabbage stew recipe ’ all! And smelling it cook away us analyze and understand how you use this website uses cookies to your! When done, nigerian cabbage stew recipe salt to taste make some tomato stew if you do not any! Of flavors to warm you up my little space privacy and take protecting it seriously, hi, I to!, adjust if necessary garlic and saute for 3 to 5 minutes, or corn cookies affect... Now add a little water, add salt and water to the pan it fried! Nigeria recipes how to prepare a distinctive dish, undoubtedly, one of the.. Tomatoes liquid smoke minced garlic and saute for 3 to 5 minutes, or translucent... Until it gets a translucent/glassy look hàng đầu Việt Nam, tiên phong kiến tạo phong cách sống thượng...