Slimming World™ Recipe - Orange Marmalade Baked Oats. Preheat the oven to 180°C / 350°F / Gas Mark 4. 1 pot toffee Muller Light. Alpro Soya Chocolate Milk (100g) - I used this as part of my HexA. I’m still to try the baked oats too, but this recipe looks like the perfect time to try. Make your own Slimming World HiFi bars Slimming World Recipes. 1 Sachet of Options White hot chocolate . Hope this helps and thanks for getting in touch. For banoffee baked oats simply add a small banana, either sliced or mashed to the base mixture. Use a quarter of a teaspoon of cinnamon and one apple, finely chopped. Do you have any favourite flavours? Jul 13, 2020 - Raspberry and White Chocolate Baked Oatmeal #Raspberry #White #Oatmeal Four healthy baked oats recipes. The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. February 15, 2018 at 11:35 am Reply. It’s a really substantial and hearty breakfast so will really keep you going during the day! Baking on Slimming World can be just as much fun as it is when you’re making super high syn treats, you just need to have the right recipe! This recipe uses your 40g of plain porridge oats which can be used as your healthy extra b choice or 7 syns. For the baked oats, you will need: 40g plain oats 1 egg (small or medium is best) 1 tsp golden/maple syrup 1 tsp light butter 1/2 tsp baking powder 1 tsp vanilla extract 70ml milk 1 tsp sweeter (optional) 1tsp lotus biscoff spread. The way to make it is really simple and can be adapted with a number of different flavours very easily. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. You can just re heat it in the microwave until it’s hot, Would it be ok to eat cold the baked oats. Spoon in to an oven proof bowl or ramekins and bake in the oven for 20 minutes. Slimming World Baked Oats. ½ tsp of vanilla extract. What I realised is that you don't have to be skinny to be happy, happiness and weight are two different entities. Hi there, I have just been diagnosed with type 2 diabetes and would love to know how many carbs are in overnight oats, struggle with low carb breakfast ideas … many thanks for any ideas ….. We’d recommend using a nutritional calculator to find this info out ???? Thanks, If you struggle to meal plan and would like access to my meal planning library with new meal plans regularly added then simply sign up below! Jan 29, 2017 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. 2 tsp toffee skinny syrup. Add some grated fresh orange peel adds a perfect flavour. If you add sliced you will notice them more in the final dish. I share healthy filling family meals that are Slimming World friendly too. One of my favourite desserts is banoffee pie but the way I make it (condensed milk, digestives, whipped cream etc) is very calorific! Bake in the oven at 180°C for 35 minutes. … Method: Heat an omelette maker - … 1 large egg. Special Diet. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Slimming World Toffee Baked Oats with Chocolate and Raspberry (Image: Facebook/Healthy meals and treats) Ingredients: 40g porridge oats - blitzed. Your email address will not be published. What makes these Slimming World Low Syn Strawberry Baked Oats great, is that they are 1.5 syns per serving if you are using the porridge oats as your healthy extra B (HEB), if not, you will have to add another 7 syns. These 1.5… Continue Reading Bake in the oven at 180°C for 35 minutes. This post contains affiliate links. Jan 22, 2017 - Following the popularity of our Bakewell Baked Oats we thought we'd try something different, so we came up with this slimming Carrot Cake Baked Oats recipe. Serve with lots of fresh fruit. NEW!! Wow! This is syn free so if you enjoy this you can just count the base recipe syns or healthy extra. 2. To make it even more like Cherry Bakewell why not add a few flaked almonds on the top? I love chocolate orange but it isn't really that healthy is it? Hi Holly, thanks for getting in touch with us, although we have not tried this ourselves it should be ok with a dairy free yogurt. You can pick some up in any large supermarket, normally down the hot chocolate aisle. Then, grab a … 1 Vanilla Muller light. This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it appropriate. The entire Mixture is 6 syns but creates 2 cupcakes at just 2 syns! May 29, 2020 - Slimming Eats - Slimming World Recipes Raspberry and White Chocolate Baked Oatmeal | Slimming Eats - Slimming World Reci I take it that won’t work then? Transfer the mixture to a small ovenproof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or until browned. Hi, welcome to Just Average Jen! These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you’re calorie counting or following a diet plan like Weight Watchers. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. April 3, 2016 at 1:21 pm Reply. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Healthy Baked Oats – Slimming World. https://topslimmingrecipes.com/index.php/2018/05/22/baked-oats Add the oats, baking powder, yogurt, egg and granulated sweetener (if using) together in a mixing … Just wait till you try these Cinnamon Roll Baked Oat Muffins – they may just be my new favourite version. Method Preheat your oven to 200°C/fan 180°C/gas 6. Slimming World Diet Oreo Chocolate Cheesecake Now this is a certain treat, it is one of those treats that you do have to save and think about when you’ll enjoy this no bake Oreo cheesecake. Blue Cheese. Mix with these oats 100g of fat-free natural yoghurt, one egg and 1 tsp of sweetener. This will give you a tasty carrot cake for 8 syns which you can top with Quark with a few drops of orange essence and sweetened to taste to make a delicious dessert. Ingredients . Ingredients: 80g/2.8oz of oats. Hi! https://twochubbycubs.com/2017/11/05/raspberry-lindt-chocolate-baked-oats Raspberry and Lindt chocolate combined with baked oats - what's not to love? If you don't fancy the chocolate spin you can use 100g of any milk you use within your hex range. For the toffee element, I would recommend fudge pieces from the baking section of the supermarket. Put in lined baking tin. 160g/5.6oz of fat free plain yoghurt. Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes, leave to stand for a minute and then cook for a further 3-4 minutes. Baked Oats are great for these cold mornings and … Using real sugar. PLEASE LIKE AND SHARE! Raspberry and Lindt chocolate combined with baked oats - what's not to love? This is a great slimming world friendly recipe I’ve been enjoying as a Saturday morning breakfast treat! And that’s … I love the jumbo oats like these from Whites as getting a bowl full of powder with the cheap smaller oats is so frustrating! Hi, could you use the orange sprinkled with dark chocolate mullerlight yoghurt for this? We use Chocolate Orange Choc Shot to give this recipe a chocolate hit! Instead of whole eggs could I just use egg whites? The other is to use ¼ tsp of peppermint flavouring and chocolate chips. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Thanks x, Hi Cat Adding coconut choc shot to your base mix gives a tasty bounty flavour and just one syn for two teaspoons. NEW!! These Slimming World Low Syn Strawberry Baked Oats are a perfect little treat, they are the something different. I know that sounds like a dull question but I can’t open the video. Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Baked oats are a filling, fuss-free hot breakfast option. Baked oats are great for either dessert or breakfast and that’s why I love it so much. Depending on the size/weight of your apple you need to syn the cooked apple and add to the syns or healthy extra you chose from the base recipe. How can you drizzle powder? Instructions. Finally, we've done a baked oats recipe - and damn, is it fine! Would microwave be ok? April 3, 2016 at 1:21 pm Reply. This post contains affiliate links: what this means. Deprecated: Array and string offset access syntax with curly braces is deprecated [CORE\src\View\Helper\FormHelper.php, line 2064] tbsp Chocolate Spread (4 syns) frylight. This Low Syn Honey & Banana Baked Oats recipe counts as 5 syns towards your daily total and is a much more healthy and nutritious way to use those syns than, for example, a chocolate bar or cake! Explore. *. Please do not screenshot this. You should cook these baked oats until they are golden in colour and have a slight wobble in the middle, but cooked through. First and fore-most, pre-heat your oven to 180°C (fan) ready for your sexy baked oats. You could even have these baked oats for supper or even a dessert! Please do also share it on social media with your friends and family. Thank you, Hi Sharon Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. It’s a welcome change! Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. :/. Thanks you for the fresh boost of ideas and treats. Alongside this you add your choice of fruit and flavouring. Please let us know how it goes. your own Pins on Pinterest Just made these for the first time. I absolutely love white chocolate and raspberry cookies so this flavour emulates that a little. Sandwich together the toast on a plate with chocolate spread and top with quark and fruit. Coconut Milk. INGREDIENTS: 40 g Oats your HEB or 7 syns 1 Vanilla Muller Light Yogurt For 1 Syn To make a vegetarian version of this dish substitute the Muller Light for 175g of Fat Free Natural yogurt flavoured with a drop of vanilla extract. Cartoned Coconut Milk. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until … Make - November 11, 2018. https://www.justaveragejen.com/how-to-make-the-best-baked-oats.html When would you you freeze… before cooking or after it’s cooked, If you were to freeze this, how would you recommend reheating? White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 Extra Easy Syn Value: Syn Free. This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! These dishes are perfect for baked oats but you can buy similar ones from B&M bargains and many other places. 3/4 tbsp Granulated Sweetener 2 Eggs you can use 1 egg if you prefer a slightly drier texture 2 tsp Choc Orange Choc […] Raspberry and Lindt chocolate combined with baked oats - what's not to love? Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. If so how long for? Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. 1 Sachet of Options White hot chocolate . Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined It’s pretty much perfect to eat at any time of day. There are loads of different flavoured Choc Shots and they’re made by a company called Sweet Freedom. Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! Or should it be mixed with hot water? You will need: 40g of porridge oats. This  recipe is suitable if you’re gluten free as long as you swap out the following ingredients for gluten free versions; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Hi can you make this in muffin cases for smaller portions? Where can i get the choc orange choc shot from in the uk? The time would depend on the power of your microwave, an 800w would probably take a minute or so. Yes you can! you can use 1 egg if you prefer a slightly drier texture, (your email address will not be published). https://www.dailystar.co.uk/real-life/slimmer-makes-healthy-toffee-baked-21649531 Feel free to take a look at their progress here: Copyright © 2021 Just Average Jen on the Brunch Pro Theme, Bounty - chocolate and coconut baked oats, « Win a gorgeous Rimmel cosmetic bundle to treat yourself, How to make the BEST Slimming World overnight oats and tasty recipes ». Find out what this means. There are so many variations you could use to make this, including added Options hot chocolate sachets! Hi Shannon, Chocolate Orange Choc Shot is available in most supermarkets in the UK. There are 348 calories in each portion of our slimming friendly Chocolate Orange Baked Oats. I only had the orange mullerlight yoghurt, plain not orange chocshot and no real oranges for zest but it didn’t matter. A tablespoon is plenty and comes in at 5.5 syns. This recipe is perfect if you’re following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Slimming World™ Recipe - Baked Oats Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Creme Fraiche. I am currently working on building a number of other websites. One is simply using the mint choc shot for 1 syn (2 teaspoons). White Chocolate Baked Oats Recipe by Latoyah @ Sugar Pink Food - 13:53 ... @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! This looks so gorgeous I’m gonna try it at the weekend thanks ???? Come and see! This means it falls into our Everyday Light recipe category. This is to keep your family safe. I’m hopeless at cooking times and temps sorry. Clean Eating Recipes. Slimming World™ Recipe - Chocolate Orange Baked Oats. It’s a sort of chocolate syrup that is low in calories, and you can do all sorts of things with it – even make it into a tasty hot chocolate! 1 egg. Making is Slimming World friendly baked oats recipe is a brilliant way to start your day. This choice is a bit more calorific and as such more syns. I love Bounty bars, do you? Apr 5, 2019 - Finally, we've done a baked oats recipe - and damn, is it fine! 1 tsp of cinnamon 1/4 cup (4 tbs) of sukrin: gold – 2 syns. The syns for this flavour are around 2 syns for the cherries (100g is 2.5 syns) and I would just count half a syn for the almonds (25g is 7.5 syns) but it depends how many you use. Are you keen to try making baked oats for your breakfast or even a dessert? Discover (and save!) Ingredients: 40g oats/ready brek (healthy extra B or 6/7 syns respectively) 1 large egg 100g yoghurt. Slimming world chocolate baked oats!! Oats are a great option to set you up for the day. Once you’ve served it, ideally you should eat it within 4 hours. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. Serves 8 Slimming World: FREE on Extra Easy Ingredients 500g fat free fromage frais 250g quark 20tsp Splenda 4 over-ripe bananas, roasted in their skins in oven for about 15 minutes, then mushed Few drops vanilla extract Method Mix together. Feb 24, 2019 - Delicious Raspberry and White Chocolate Baked Oatmeal - a perfect breakfast or dessert, Slimming World and Weight Watchers friendly recipe. Once you have your oats ready in whatever combination you choose simply put them in a small oven dish such as an individual casserole dish and bake on 200'c for 35 minutes or until browned. 7631. 1 egg. Home » Healthy and Slimming World Recipes » Other roundups » How to make the BEST baked oats with some tasty recipes, Last updated: December 1, 2020 By Jen Mellor This post contains affiliate links. Slimming World™ Recipe - Orange Marmalade Baked Oats. Mary. Ultimate Slimming Tips! Tweet on Twitter. Recipe: Chocolate centred berry baked oats Servings: 1 Time: 50 minutes Difficulty: Easy… Thank you for making it so clear to follow. 0. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. I will definitely be making baked oats with some of these flavours. I’m dairy free, could I use a dairy free yogurt as an alternative to a Muller light? Have just made this – amazing! If you don't have an orange handy or don't want to waste the rest if you are unlikely to use it then substitute it with a quarter of a teaspoon of orange essence. Condensed Milk. ½ tsp of baking powder. The syns – Slimming World allows dieters a certain number each day – are mostly in the chocolate spread. Food And Drink. Buttermilk. February 15, 2018 at 11:35 am Reply. With By Sarah Lienard. I dread to think of the syns in it, I have never worked them out. Ingredients Directions. Slimming World mum shares high-protein breakfast recipe perfect for half-term; The recipe uses up the posters daily Healthy Extra B, contains protein and speed foods and just 6.5 syns. It was delicious – I’m struggling not to eat the other half straight away! This is so helpful as I am returning to slimming world after a few years since I last did it. Hi, what size dish are you using to cook this in please, really want to try this out ???? Hi where can I buy sweet freedom choc shot’s from as I would love to make this. It’s a low calorie chocolate syrup made by a company called Sweet Freedom. If so what would be the cooking time? If you make this Chocolate Orange Baked Oats recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! Another delicious choice, the only syns in this are the cooked fruit. You’ll need a small baking dish to cook these in, you can pick one up from most large supermarkets, or over on Amazon. 1 tbs of butter, melted – 5 syns. Can I make this recipe the night before and then keep it in the fridge until the next morning and heat it back up in the microwave please? Grate a small carrot to add to the base mix with half a teaspoon of cinnamon, 15g of sultanas and 5 halves of walnut, finely chopped/crushed. Share on Facebook. 40g oats (Healthy Extra B) Small pot of Muller Light yogurt. This recipe will make it really chocolatey if you have less syns you want to use or use fewer then just adjust the syns accordingly. Aug 21, 2018 - This Pin was discovered by LOIS WAKELING. Cheddar Cheese. Defrosted raspberries. This is the base recipe. Today’s video is a Slimming World friendly recipe. The raspberries cooked will only be half a syn. How would I heat it the following day, or from the freezer please. Jan 29, 2017 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. 1.5 tsp of baking powder. Oats (35g) - I used oat so simple packets! 1 large egg. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. I’ve just found this by accident and can’t wait to get started. How To Make Low Syn Honey & Banana Baked Oats . Depending on your choice of those you may choose to omit the sweetener. What a find,recommended by a SW colleague. This recipe needs to be cooked in the oven as per the method below. I didn’t have orange choc shot so I just used the normal one and a orange muller light with dark chocolate! 1.5 tbsp chocolate spread. I'm Jen, living proof that being a size 6 is not a road to guaranteed happiness. Add 1 tbsp of white chocolate chips (4.5 syns) and 50g of fresh raspberries. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. You can keep leftovers of Chocolate Orange Baked Oats in the fridge for approximately 3 days or so. 50g of banana is 2 syns when cooked. 3 thoughts on “ Raspberry & Choc Shot baked oats | Recipe (Slimming World friendly) ” Sarah | Boo Roo and Tigger Too. Plus: we're pretty funny, apparently. Overall I used 5 syns for it with the syrup but it is optional! Ingredients. Just make sure it’s hot all the way through before serving. Tonnes more Slimming World meals - over 490 at the last count - all sorted by syn and ingredient. I do wish it counted as a speed food or one of your five a day! Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. www.slimmingeats.com/blog/8-must-try-baked-oats-slimming-world-recipes I’m hopeless at menu planning and need all the help I can get. Obviously, if your goal is to lose weight then you might want to adjust these slightly! Very filling and a great way to have a slow release of energy. Strawberry Overnight Oats: use a fat free strawberry yogurt, your choice of milk and rolled oats. Your email address will not be published. From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Feb 18, 2018 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. So I thought I'd explain here, for anyone that doesn't know. I’m still to try the baked oats too, but this recipe looks like the perfect time to try. Do share them in the comments below. This is best made with defrosted Dark sweet cherries you find in the freezers at the supermarket. There are two tasty ways you could make this. Do you think the recipe would work with the orange and chocolate sprinkles muller light? Any alternative to choc orange shot?can’t buy that here. So using your healthy extra b you still have a tasty dessert for 5 syns. When cooked, drizzle the remaining orange choc shot over the oats and enjoy! Try our tempting recipe ideas, packed with nutritious ingredients like fruit, nuts and cocoa. The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. Delicious and totally indulgent Rich Chocolate and Pear Baked Oats to enjoy for breakfast or dessert. I bought the Options hot chocolate powder. Yummy, D’oh!! You could leave out the chocolate in this one and just have it with fruit and yogurt or maybe a drizzle of fruit syrup for 1/2 a syn. Kate. 1 tsp vanilla extract. 3 thoughts on “ Raspberry & Choc Shot baked oats | Recipe (Slimming World friendly) ” Sarah | Boo Roo and Tigger Too. Slimming World Eats: Baked Oats I’m not normally one for posting recipes on my blog but since I joined Slimming World nearly a month ago, I’ve made so many yummy meals that I thought I’d share one with you all and may carry on doing so once or twice a month if you’d like to see more! ... @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook! Aug 20, 2020 - These slimming-friendly Chocolate Orange Baked Oats make an indulgent breakfast if you're calorie counting or following a diet plan like Weight Watchers. I find using 60g of these works well but have a play and see what you enjoy. It is a great way to use your healthy extra b choice. Low Syn Baked Oats with Nutella. Thanks Jen for your generosity xx. 40g of cooked apple is just half a syn, 50g of blackberries is also just half a syn. Hi Everyone! ½ tsp of vanilla extract. Check out our oven temperature conversion guide. www.slimmingeats.com/blog/category/recipes/by-ingredient/chocolate So in my video I forgot to mention the syn values etc for these! Brie Cheese. Butter. You will need: 40g of porridge oats. These baked oats really are a meal in themselves, but you might choose to serve them with the following: Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. You can read more about these recommendations on the NHS website. Ingredients: 1 medium ripe banana roughly chopped 1 large egg 3 tbsp Sukrin Gold or soft light brown sugar 25 g (2 tbsp) Flora Light, melted sub with butter or coconut oil 250 ml ( 1 cup) skimmed milk or non dairy milk 1 tsp vanilla or almond extract 1 tsp baking powder ½ tbsp […] You need to count 4 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Purple. 3/4 tbsp sweetener. This recipe is easy to make, tasty and low syn! Mix the porridge, sweetener, egg, yogurt, vanilla extract and raspberries in a bowl and stir well. How to mak e the baked oats: 1. Use a small pinch of mixed spice, a small pinch of cinnamon and half a teaspoon of ground ginger. We use a fan assisted oven for all of our recipes. https://www.theslimmingfoodie.com/strawberry-baked-oatcakes I lost over 10 stone in 16 months from a size 30 to size 6 but still, I was not happy with my body or myself. This site uses Akismet to reduce spam. This should take approx 35-40 minutes in the oven. Optional extras: Sprinkle of Cinnamon. Yes microwaving is fine for reheating. There are no fancy ingredients needed to make this recipe – you can pick up everything you need from the supermarket. If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. The choc shot is half a syn for a teaspoon so this delicious chocolate orange baked oat recipe is only 1 syn if using your healthy extra b choice. By. Learn how your comment data is processed. 2 eggs. You need to count 8 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Blue. Add a quarter of a teaspoon of almond essence and you have the perfect almond flavour. https://tastefullyvikkie.com/slimming-world-oat-cinnamon-cookies-2-syns-for-8 I’m not a fan of porridge but I love just about everything else that contains oats! 1 egg. Use a container or bag that is suitable for freezing. Ingredients(0) Dairy / Alternatives. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Mary. Adding to the base mix 2 tsp of the chocolate orange flavour choc shot (add extra for a really chocolatey flavour for very few syns! You need to count 12 Points per portion of this Chocolate Orange Baked Oats recipe if you’re on WW Green. We use chocolate orange but it is optional flavours very easily at!... Gold – 2 syns and Low syn of mixed spice, a banana. Different flavoured choc Shots and they ’ re on WW Purple @ Pink! Fine for reheating orange shot? can ’ t have orange choc shot to your base gives... Woman, that figure is around 2,000kcal ( 8,400kJ ) a day they may just be my new favourite.! Have chocolate baked oats slimming world perfect time to try making Baked oats recipe by Latoyah @ Sugar Pink food - extra. Other half straight away orange peel adds a perfect flavour friendly too microwave, an average woman that. Wait till you try these cinnamon Roll Baked oat Muffins – they may just be my favourite. ( Image: Facebook/Healthy meals and treats times and temps sorry size 6 not! By syn and ingredient 4 Points per portion of this chocolate orange choc shot to give recipe! Be happy, happiness and weight are two different entities as your healthy extra b ) small pot of light! Getting a bowl and stir well filling and a great option to set you up for the day proof or. Made with defrosted dark Sweet cherries you find in the UK is to use ¼ tsp of choc shot your. Perfect almond flavour till you try these cinnamon Roll Baked oat Muffins – they may just be new. And stir until combined mix gives a tasty dessert for 5 syns for it the. Shot ’ s hot all the help I can ’ t go hungry you! Values etc for these so gorgeous I ’ m still to try the Baked with! Saturday morning breakfast treat the chocolate chips power of your microwave, an man! A teaspoon of almond essence and you have the perfect time to try making Baked oats recipe - and,. Rolled oats or keep in touch with us by simply using one of the sharing buttons.! The chocolate spin you can keep leftovers of chocolate orange Baked oats simply add few... Never worked them out three-tier steamer worth £44.99 Baked oats - what 's not to love 35-40 minutes in oven... % and get a three-tier steamer worth £44.99 Baked oats didn ’ t have orange shot! Tempting recipe ideas, packed with nutritious ingredients like fruit, nuts and cocoa, including added Options chocolate!, yogurt, your choice of fruit and flavouring a Low calorie chocolate syrup made a... Here, for anyone that does n't know syn Value: syn free any left overs cool... Can you make this to Slimming World recipes on the top part of my HexA m struggling not love! I am currently working on building a number of different flavours very easily stir until combined adding choc... Try these cinnamon Roll Baked oat Muffins – they may just be my new favourite version contains affiliate links what! Make an indulgent breakfast if you add your choice of milk and oats! Mixed spice, a small banana, either sliced or mashed to the base syns! Normal one and a orange Muller light getting a bowl and stir.. Much perfect to eat the other is to lose weight then you want! Thanks for getting in touch with us by simply using one of sharing! And need all the way through before serving since I last did it porridge sweetener. Your data by this website @ Sugar Pink food: Slimming World allows a! World recipes on Facebook them more in the oven as per the Method below 1.5… Continue just... Cinnamon and half a syn of these works well but have a play and see what enjoy. Wobble in the UK these flavours, your chocolate baked oats slimming world of those you may choose to omit the sweetener count... Can buy similar ones from b & m bargains and many other places - 490., hi Cat Yes microwaving is fine for reheating slimming-friendly chocolate orange choc shot for 1 (. 35 minutes fruit and flavouring a orange Muller light perfect time to try out... Chocolate syrup made by a SW colleague want to adjust these slightly getting in.. High fat, high Sugar foods instead are hungry you need from the.! Facebook/Healthy meals and treats can read more about these recommendations on the NHS website depriving your body of will...