Sauté, stirring often, until both the onion and sweet potato are lightly browned and the onion is softened, about 7 minutes. Hi! Reduce the heat to medium. Add capsicum, ham, broccoli and mushrooms and cook until the broccoli and the sweet potato are soft. Once the skillet is hot, add the potatoes and season with salt and … Thanks for the recipe! I also think it’s such a great base recipe — I am already thinking of using leftover pork when I make a big roast or adding sundried tomatoes. Throw a little cheese over the ham, onion, potato mixture … Ham and Potato Frittata. When I want all eggs, I make a scramble. Dry and lightly salt potatoes. Your email address will not be published. Heat oil in a non-stick, deep, 24cm ovenproof frying pan over medium heat. Sauté, stirring often, until both the onion and sweet potato are lightly browned and the onion is softened, about 7 minutes. Cover skillet and cook on low for 10 minutes until tender (occasionally lift potatoes to prevent them from sticking). Author: Beth - Budget Bytes. Be safe, have fun, and don’t forget the frittata! Use premade hashbrowns or shred raw potatoes and fry in oil for about 5-8 minutes, before adding other veggies. Ham and Sweet Potato Frittata. Not into sweet potatoes? If you decide to give it a try, I’d love to hear how it goes. No big deal, throw in sausage, bacon, tofurky, whatever floats your boat. Omit the bacon; … Break the eggs into a large bowl and whisk together with a fork. November 24. To skill add alternating layers of potatoes, shallots, green pepper and ham or Canadian Bacon. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I usually try to make omelets that turns into scrambled eggs with meat and veggies, still delicious but not very pretty. Beat the eggs in a bowl, then pour them directly into the same skillet. Potatoes, eggs, and ham, this frittata is all of your breakfast favorites in one dish. I am so happy you enjoyed it! https://www.allrecipes.com/recipe/47044/spinach-and-potato-frittata Stir in ham. www.alaskafromscratch.com/2012/04/06/ham-cheddar-potato-frittata Add cheese and season. Drain well. Add the potato and onion and sauté until there is no moisture left in the skillet. Watch very carefully towards the end of the cooking time to ensure it doesn’t burn (don’t walk away!). This time may vary depending upon your skillet (different materials hold heat differently). When you sit down to eat it, you’ll have the sense of enjoying a meal that is intentional, nourishing, and satisfying. Remove from heat. https://www.buzzfeed.com/christinebyrne/easy-frittata-recipe Reduce the heat to medium. In a large mixing bowl, whisk the eggs until blended. For dinner, I like to pair a frittata with a simple green salad such as this. I don’t have a microwave though — do you have any suggestions on the best way to cook the sweet potatoes for this? Add the oil, onion, and garlic and cook for 2 minutes. This sweet potato frittata recipe is fast and ingredient improv friendly, but it tastes anything but thrown together. Add a protein and some cheese, and you can make an exceptional frittata. You can absolutely use meal-prepped roasted potatoes. Thanks for taking the time to share this review. Slowly and gently pour in the egg mixture. Drain well. Same goes for the veggies – just chop up and throw in what you have on hand. Thanks so much for taking the time to leave this review! Swap the bacon for cooked ham and the spinach for a diced, sautéed green bell pepper and a small, diced yellow onion. In a 10-inch oven-proof skillet, sauté onion in coconut oil for 3-4 minutes. As you might expect, thick-cut bacon (roughly chopped into bite-size pieces and sautéed until crisp) would be a delectable substitution, as would Canadian bacon. To my surprise I found a wealth of recipes and decided to try this one. Sausage and sweet potato frittata. Cover … Add roasted peppers, ham, and cheese and set aside. For a simple breakfast, a frittata is delicious with fruit and plain nonfat Greek yogurt, or even on its own. This is soooo good!! Only feedback is after broiling for 5 minutes the eggs were still runny underneath the crust so I put in back in the oven at 350 for 5 minutes to cook through. I didn’t have feta or cheddar cheese so I used mozzarella. Whole30 and Paleo friendly, it’s great for healthy breakfasts and dinners too! Watch cooking times carefully. In a large mixing bowl, whisk the eggs until blended. This recipe was adapted from the frittata recipe found at Fast Paleo, and that recipe was adapted from a quiche recipe by Chow Bella. Sweet Potato & Ham Frittata Cooking: Moderate Prep Time: 15 minutes Cook Time: 30 minutes Serving Size: 8 servings . Add ham/pancetta, parsley, cheddar, parmesan and feta and gently stir to combine. Search. 1 red onion, thinly sliced. Place pan under grill and cook for 5 minutes or until egg has set and frittata … The Well Plated Cookbook is now available! 2.) Discover your new favorite frittata with this Sweet Potato and Chorizo Frittata recipe. On the contrary, this frittata is simple to make and chock full of fresh ingredients like spinach, sweet potato, and of course, Farmer Girl Pasture Raised Ham. Heat the oil in a large frying pan and fry the onion and … Pour egg mixture over top … You’ll be equally pleased to eat it for a fast weeknight dinner as you will be at a lazy weekend brunch. And the eggs serve as a binder between the potatoes and the … Sauté, stirring often, until both the onion and sweet potato are lightly browned and the onion is softened, about 7 minutes. 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